43.2 km | 05:13:19 | 07:15/km日期: 2016-04-09 22:59 - 卡路里: 2816 Cal - 總步數: 42924 - 平均步頻: 119 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'24" / 05'50" / 06'01" / 06'00" / 05'35" / 05'35" / 05'39" / 05'45" / 05'43" / 05'37" / 05'35" / 05'24" / 05'30" / 05'46" / 05'34" / 05'47" / 05'41" / 05'52" / 06'00" / 05'39" / 05'50" / 06'09" / 05'37" / 06'08" / 06'04" / 06'39" / 06'35" / 07'25" / 07'52" / 06'29" / 08'15" / 07'18" / 06'32" / 07'22" / 06'52" / 10'36" / 12'22" / 07'06" / 06'36" / 06'42" / 06'51" / 11'11" / 09'47" / 14'37" / 12'05" / 01'48" / 01'39" / 02'06" / 01'45" / 01'32" / 01'31" / 01'29" / 02'27" / 01'02" / 01'23" / 01'08" / 00'44" / 00'43" / 00'41" / 00'40" / 00'39" / 00'40" / 00'39" / 00'36" / 00'37" / 00'36" / 00'36" / 00'34" / 00'35" / 00'36" / 00'35" / 00'34" / 00'41" / 00'40" / 00'35" / 00'35" / 00'35" / 00'35" / 00'31" / 00'32" / 00'34" / 00'33" / 00'32" / 00'31" / 00'33" / 00'34" / 00'33" / 00'35" / 00'31" / 00'32" / 00'30" / 00'33" / 00'36" / 00'37" / 00'36" / 00'46" / 03'51" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'43") | 1613 / 1613 | 164 / 98 |
| 2 | | 05'59" (+00'33") | 1633 / 3247 | 163 / 102 |
| 3 | | 05'47" (+00'21") | 1634 / 4882 | 162 / 106 |
| 4 | | 05'37" (+00'11") | 1651 / 6534 | 164 / 107 |
| 5 | | 05'42" (+00'16") | 1633 / 8167 | 162 / 107 |
| 6 | | 05'39" (+00'13") | 1638 / 9806 | 164 / 107 |
| 7 | | 05'35" (+00'09") | 1640 / 11447 | 164 / 108 |
| 8 | | 05'26" | 1637 / 13084 | 165 / 110 |
| 9 | | 05'41" (+00'15") | 1642 / 14726 | 164 / 107 |
| 10 | | 05'44" (+00'18") | 1642 / 16369 | 162 / 107 |
| 11 | | 05'47" (+00'21") | 1632 / 18002 | 164 / 105 |
| 12 | | 05'52" (+00'26") | 1631 / 19633 | 160 / 105 |
| 13 | | 05'49" (+00'23") | 1615 / 21248 | 162 / 105 |
| 14 | | 05'58" (+00'32") | 1633 / 22882 | 159 / 105 |
| 15 | | 06'06" (+00'40") | 1630 / 24513 | 162 / 101 |
| 16 | | 06'34" (+01'08") | 1613 / 26126 | 157 / 96 |
| 17 | | 06'40" (+01'14") | 1634 / 27761 | 159 / 94 |
| 18 | | 07'49" (+02'23") | 1617 / 29378 | 123 / 103 |
| 19 | | 07'42" (+02'16") | 1610 / 30988 | 127 / 101 |
| 20 | | 07'00" (+01'34") | 1629 / 32618 | 149 / 95 |
| 21 | | 07'03" (+01'37") | 1623 / 34241 | 149 / 94 |
| 22 | | 09'59" (+04'33") | 3227 / 37468 | 83 / 119 |
| 23 | | 06'40" (+01'14") | 1628 / 39096 | 168 / 89 |
| 24 | | 06'39" (+01'13") | 1642 / 40739 | 166 / 90 |
| 25 | | 09'49" (+04'23") | 1607 / 42346 | 91 / 110 |
| 26 | | 14'46" (+09'20") | 1608 / 43954 | 14 / 467 |
| 27 | | 19'23" (+13'57") | 419 / 44374 | 6 / 839 |
4月累積里程 :
187.33 km 
MIZUNU WAVE RIDER 18 累積 :
1443.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'50" | 00:12'14" |
| 3 | 06'01" | 00:18'15" |
| 4 | 06'00" | 00:24'15" |
| 5 | 05'35" | 00:29'50" |
| 6 | 05'35" | 00:35'25" |
| 7 | 05'39" | 00:41'04" |
| 8 | 05'45" | 00:46'49" |
| 9 | 05'43" | 00:52'32" |
| 10 | 05'37" | 00:58'09" |
| 11 | 05'35" | 01:03'44" |
| 12 | 05'24" | 01:09'08" |
| 13 | 05'30" | 01:14'38" |
| 14 | 05'46" | 01:20'24" |
| 15 | 05'34" | 01:25'58" |
| 16 | 05'47" | 01:31'45" |
| 17 | 05'41" | 01:37'26" |
| 18 | 05'52" | 01:43'18" |
| 19 | 06'00" | 01:49'18" |
| 20 | 05'39" | 01:54'57" |
| 21 | 05'50" | 02:00'47" |
| 22 | 06'09" | 02:06'56" |
| 23 | 05'37" | 02:12'33" |
| 24 | 06'08" | 02:18'41" |
| 25 | 06'04" | 02:24'45" |
| 26 | 06'39" | 02:31'24" |
| 27 | 06'35" | 02:37'59" |
| 28 | 07'25" | 02:45'24" |
| 29 | 07'52" | 02:53'16" |
| 30 | 06'29" | 02:59'45" |
| 31 | 08'15" | 03:08'00" |
| 32 | 07'18" | 03:15'18" |
| 33 | 06'32" | 03:21'50" |
| 34 | 07'22" | 03:29'12" |
| 35 | 06'52" | 03:36'04" |
| 36 | 10'36" | 03:46'40" |
| 37 | 12'22" | 03:59'02" |
| 38 | 07'06" | 04:06'08" |
| 39 | 06'36" | 04:12'44" |
| 40 | 06'42" | 04:19'26" |
| 41 | 06'51" | 04:26'17" |
| 42 | 11'11" | 04:37'28" |
| 43 | 09'47" | 04:47'15" |
| 44 | 14'37" | 05:01'52" |
| 45 | 12'05" | 05:13'57" |
| 46 | 01'48" | 05:15'45" |
| 47 | 01'39" | 05:17'24" |
| 48 | 02'06" | 05:19'30" |
| 49 | 01'45" | 05:21'15" |
| 50 | 01'32" | 05:22'47" |
| 51 | 01'31" | 05:24'18" |
| 52 | 01'29" | 05:25'47" |
| 53 | 02'27" | 05:28'14" |
| 54 | 01'02" | 05:29'16" |
| 55 | 01'23" | 05:30'39" |
| 56 | 01'08" | 05:31'47" |
| 57 | 00'44" | 05:32'31" |
| 58 | 00'43" | 05:33'14" |
| 59 | 00'41" | 05:33'55" |
| 60 | 00'40" | 05:34'35" |
| 61 | 00'39" | 05:35'14" |
| 62 | 00'40" | 05:35'54" |
| 63 | 00'39" | 05:36'33" |
| 64 | 00'36" | 05:37'09" |
| 65 | 00'37" | 05:37'46" |
| 66 | 00'36" | 05:38'22" |
| 67 | 00'36" | 05:38'58" |
| 68 | 00'34" | 05:39'32" |
| 69 | 00'35" | 05:40'07" |
| 70 | 00'36" | 05:40'43" |
| 71 | 00'35" | 05:41'18" |
| 72 | 00'34" | 05:41'52" |
| 73 | 00'41" | 05:42'33" |
| 74 | 00'40" | 05:43'13" |
| 75 | 00'35" | 05:43'48" |
| 76 | 00'35" | 05:44'23" |
| 77 | 00'35" | 05:44'58" |
| 78 | 00'35" | 05:45'33" |
| 79 | 00'31" | 05:46'04" |
| 80 | 00'32" | 05:46'36" |
| 81 | 00'34" | 05:47'10" |
| 82 | 00'33" | 05:47'43" |
| 83 | 00'32" | 05:48'15" |
| 84 | 00'31" | 05:48'46" |
| 85 | 00'33" | 05:49'19" |
| 86 | 00'34" | 05:49'53" |
| 87 | 00'33" | 05:50'26" |
| 88 | 00'35" | 05:51'01" |
| 89 | 00'31" | 05:51'32" |
| 90 | 00'32" | 05:52'04" |
| 91 | 00'30" | 05:52'34" |
| 92 | 00'33" | 05:53'07" |
| 93 | 00'36" | 05:53'43" |
| 94 | 00'37" | 05:54'20" |
| 95 | 00'36" | 05:54'56" |
| 96 | 00'46" | 05:55'42" |
| 97 | 03'51" | 05:59'33" |
| 48.3 | 00'00" | 06:00'19" |
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