10.1 km | 00:51:44 | 05:06/km日期: 2016-04-09 07:03 - 地點: 田心村附近 - 天氣: 晴朗 - 卡路里: 547 Cal - 總步數: 9818 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 89%
Pace: 05'49" / 05'29" / 05'18" / 05'02" / 04'57" / 04'47" / 04'59" / 05'03" / 05'00" / 04'44" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'07") | 1001 / 1001 | 183 / 93 |
2 | | 05'28" (+00'47") | 1001 / 2002 | 187 / 97 |
3 | | 05'18" (+00'37") | 1009 / 3011 | 188 / 100 |
4 | | 04'58" (+00'17") | 1002 / 4014 | 191 / 104 |
5 | | 04'57" (+00'16") | 1009 / 5024 | 191 / 105 |
6 | | 04'44" (+00'03") | 1003 / 6028 | 192 / 109 |
7 | | 04'58" (+00'17") | 1005 / 7033 | 190 / 105 |
8 | | 05'01" (+00'20") | 1006 / 8039 | 191 / 104 |
9 | | 04'58" (+00'17") | 1005 / 9044 | 190 / 105 |
10 | | 04'41" | 1006 / 10051 | 192 / 110 |
11 | | 04'17" | 131 / 10183 | 187 / 124 |
4月累積里程 :
203.05 km ASICS TARTHERZEAL3 累積 :
910.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'29" | 00:11'18" |
3 | 05'18" | 00:16'36" |
4 | 05'02" | 00:21'38" |
5 | 04'57" | 00:26'35" |
6 | 04'47" | 00:31'22" |
7 | 04'59" | 00:36'21" |
8 | 05'03" | 00:41'24" |
9 | 05'00" | 00:46'24" |
10 | 04'44" | 00:51'08" |
10.1 | 04'32" | 00:51'44" |