17.7 km | 01:52:50 | 06:21/km日期: 2023-10-06 04:36 - 平均心率: 152 - 卡路里: 994 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'28" / 05'52" / 06'12" / 06'12" / 06'02" / 06'29" / 05'59" / 06'15" / 06'15" / 06'12" / 06'33" / 06'03" / 06'24" / 06'12" / 06'11" / 06'32" / 06'09" / 06'30" / 00'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 216.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'52" | 00:12'20" |
| 3 | 06'12" | 00:18'32" |
| 4 | 06'12" | 00:24'44" |
| 5 | 06'02" | 00:30'46" |
| 6 | 06'29" | 00:37'15" |
| 7 | 05'59" | 00:43'14" |
| 8 | 06'15" | 00:49'29" |
| 9 | 06'15" | 00:55'44" |
| 10 | 06'12" | 01:01'56" |
| 11 | 06'33" | 01:08'29" |
| 12 | 06'03" | 01:14'32" |
| 13 | 06'24" | 01:20'56" |
| 14 | 06'12" | 01:27'08" |
| 15 | 06'11" | 01:33'19" |
| 16 | 06'32" | 01:39'51" |
| 17 | 06'09" | 01:46'00" |
| 18 | 06'30" | 01:52'30" |
| 17.7 | -1'-12" | 01:52'50" |
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