16.2 km | 02:08:35 | 07:55/km日期: 2023-10-07 06:40 - 總爬升: 119 m - 平均心率: 151 - 卡路里: 1299 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 99%
Pace: 06'34" / 06'39" / 06'23" / 06'24" / 06'35" / 06'42" / 06'31" / 06'39" / 06'29" / 06'26" / 09'00" / 06'51" / 06'47" / 24'21" / 06'40" / 06'36" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'11") | 1000 / 1000 |
| 2 | | 06'38" (+00'16") | 1000 / 2000 |
| 3 | | 06'22" | 1000 / 3000 |
| 4 | | 06'24" (+00'02") | 1000 / 4000 |
| 5 | | 06'34" (+00'12") | 1000 / 5000 |
| 6 | | 06'42" (+00'20") | 1000 / 6000 |
| 7 | | 06'31" (+00'09") | 1000 / 7000 |
| 8 | | 06'38" (+00'16") | 1000 / 8000 |
| 9 | | 06'29" (+00'07") | 1000 / 9000 |
| 10 | | 06'26" (+00'04") | 1000 / 10000 |
| 11 | | 09'00" (+02'38") | 1000 / 11000 |
| 12 | | 06'51" (+00'29") | 1000 / 12000 |
| 13 | | 06'46" (+00'24") | 1000 / 13000 |
| 14 | | 24'20" (+17'58") | 1000 / 14000 |
| 15 | | 06'39" (+00'17") | 1000 / 15000 |
| 16 | | 06'36" (+00'14") | 1000 / 16000 |
| 17 | | 14'01" (+07'39") | 213 / 16213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
171.83 km 
New balance 940 累積 :
1606.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'39" | 00:13'13" |
| 3 | 06'23" | 00:19'36" |
| 4 | 06'24" | 00:26'00" |
| 5 | 06'35" | 00:32'35" |
| 6 | 06'42" | 00:39'17" |
| 7 | 06'31" | 00:45'48" |
| 8 | 06'39" | 00:52'27" |
| 9 | 06'29" | 00:58'56" |
| 10 | 06'26" | 01:05'22" |
| 11 | 09'00" | 01:14'22" |
| 12 | 06'51" | 01:21'13" |
| 13 | 06'47" | 01:28'00" |
| 14 | 24'21" | 01:52'21" |
| 15 | 06'40" | 01:59'01" |
| 16 | 06'36" | 02:05'37" |
| 16.2 | 14'04" | 02:08'37" |
展開計圈分析
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