10.0 km | 01:11:52 | 07:10/km日期: 2023-10-08 07:32 - 總爬升: 159 m - 卡路里: 586 Cal - 總步數: 11476 - 平均步頻: 159 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 90%
Pace: 07'34" / 06'57" / 06'24" / 06'13" / 08'27" / 02'37" / 05'11" / 06'33" / 07'00" / 06'45" / 08'03" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'20") | 1000 / 1000 | 152 / 85 |
| 2 | | 07'00" (+00'41") | 1000 / 2001 | 155 / 91 |
| 3 | | 06'22" (+00'03") | 1000 / 3001 | 168 / 92 |
| 4 | | 06'19" | 1000 / 4001 | 171 / 92 |
| 5 | | 08'34" (+02'15") | 1001 / 5002 | 134 / 86 |
| 6 | | 06'59" (+00'40") | 1001 / 6003 | 172 / 83 |
| 7 | | 06'36" (+00'17") | 1000 / 7004 | 168 / 89 |
| 8 | | 07'03" (+00'44") | 1000 / 8004 | 165 / 85 |
| 9 | | 06'52" (+00'33") | 1001 / 9006 | 167 / 87 |
| 10 | | 08'11" (+01'52") | 1000 / 10006 | 152 / 80 |
| 11 | | 08'39" (+02'20") | 15 / 10021 | 135 / 85 |
10月累積里程 : 55.50 km
MW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'57" | 00:14'31" |
| 3 | 06'24" | 00:20'55" |
| 4 | 06'13" | 00:27'08" |
| 5 | 08'27" | 00:35'35" |
| 6 | 02'37" | 00:38'12" |
| 7 | 05'11" | 00:43'23" |
| 8 | 06'33" | 00:49'56" |
| 9 | 07'00" | 00:56'56" |
| 10 | 06'45" | 01:03'41" |
| 11 | 08'03" | 01:11'44" |
| 10.0 | 00'-8" | 01:11'52" |
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