20.0 km | 02:10:34 | 06:30/km日期: 2023-10-09 04:00 - 平均心率: 128 - 卡路里: 1025 Cal - 溫度: 24°C - 濕度: 99%
Pace: 07'14" / 06'34" / 06'33" / 06'40" / 06'22" / 06'14" / 06'13" / 06'11" / 06'22" / 06'08" / 07'39" / 06'12" / 06'23" / 06'15" / 05'58" / 06'03" / 05'55" / 06'01" / 07'07" / 05'54" / 55'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 623.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'34" | 00:13'48" |
| 3 | 06'33" | 00:20'21" |
| 4 | 06'40" | 00:27'01" |
| 5 | 06'22" | 00:33'23" |
| 6 | 06'14" | 00:39'37" |
| 7 | 06'13" | 00:45'50" |
| 8 | 06'11" | 00:52'01" |
| 9 | 06'22" | 00:58'23" |
| 10 | 06'08" | 01:04'31" |
| 11 | 07'39" | 01:12'10" |
| 12 | 06'12" | 01:18'22" |
| 13 | 06'23" | 01:24'45" |
| 14 | 06'15" | 01:31'00" |
| 15 | 05'58" | 01:36'58" |
| 16 | 06'03" | 01:43'01" |
| 17 | 05'55" | 01:48'56" |
| 18 | 06'01" | 01:54'57" |
| 19 | 07'07" | 02:02'04" |
| 20 | 05'54" | 02:07'58" |
| 20.0 | 54'23" | 02:10'34" |
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