10.1 km | 01:06:39 | 06:37/km日期: 2016-04-15 17:54 - 地點: 屏師 - 天氣: 晴 - 卡路里: 598 Cal - 總步數: 11298 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 84%
Pace: 07'06" / 06'48" / 06'44" / 06'45" / 06'35" / 05'47" / 06'28" / 06'50" / 06'35" / 06'30" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'19") | 1001 / 1001 | 164 / 85 |
2 | | 06'44" (+00'58") | 1007 / 2009 | 168 / 87 |
3 | | 06'42" (+00'56") | 1003 / 3013 | 168 / 88 |
4 | | 06'42" (+00'56") | 1006 / 4020 | 170 / 87 |
5 | | 06'31" (+00'45") | 1008 / 5028 | 171 / 89 |
6 | | 05'46" | 1000 / 6029 | 171 / 100 |
7 | | 06'27" (+00'41") | 1000 / 7029 | 171 / 90 |
8 | | 06'49" (+01'03") | 1007 / 8037 | 170 / 85 |
9 | | 06'31" (+00'45") | 1013 / 9050 | 166 / 91 |
10 | | 06'24" (+00'38") | 1000 / 10050 | 171 / 90 |
11 | | 07'01" (+01'15") | 73 / 10124 | 170 / 83 |
4月累積里程 : 200.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'48" | 00:13'54" |
3 | 06'44" | 00:20'38" |
4 | 06'45" | 00:27'23" |
5 | 06'35" | 00:33'58" |
6 | 05'47" | 00:39'45" |
7 | 06'28" | 00:46'13" |
8 | 06'50" | 00:53'03" |
9 | 06'35" | 00:59'38" |
10 | 06'30" | 01:06'08" |
10.1 | 07'01" | 01:06'39" |