12.6 km | 01:27:29 | 06:55/km日期: 2023-10-10 16:19 - 平均心率: 147 - 卡路里: 935 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 78%
Pace: 06'34" / 06'38" / 06'34" / 06'26" / 06'29" / 06'44" / 06'49" / 06'28" / 10'16" / 06'27" / 06'30" / 06'10" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'24") | 1000 / 1000 |
| 2 | | 06'37" (+00'28") | 1000 / 2000 |
| 3 | | 06'34" (+00'25") | 1000 / 3000 |
| 4 | | 06'25" (+00'16") | 1000 / 4000 |
| 5 | | 06'29" (+00'20") | 1000 / 5000 |
| 6 | | 06'44" (+00'35") | 1000 / 6000 |
| 7 | | 06'48" (+00'39") | 1000 / 7000 |
| 8 | | 06'28" (+00'19") | 1000 / 8000 |
| 9 | | 10'15" (+04'06") | 1000 / 9000 |
| 10 | | 06'27" (+00'18") | 1000 / 10000 |
| 11 | | 06'30" (+00'21") | 1000 / 11000 |
| 12 | | 06'09" | 1000 / 12000 |
| 13 | | 08'33" (+02'24") | 632 / 12632 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
171.83 km 
New balance 940 累積 :
1606.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'38" | 00:13'12" |
| 3 | 06'34" | 00:19'46" |
| 4 | 06'26" | 00:26'12" |
| 5 | 06'29" | 00:32'41" |
| 6 | 06'44" | 00:39'25" |
| 7 | 06'49" | 00:46'14" |
| 8 | 06'28" | 00:52'42" |
| 9 | 10'16" | 01:02'58" |
| 10 | 06'27" | 01:09'25" |
| 11 | 06'30" | 01:15'55" |
| 12 | 06'10" | 01:22'05" |
| 12.6 | 08'33" | 01:27'30" |
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