13.1 km | 01:00:37 | 04:37/km日期: 2016-04-08 17:48 - 總爬升: 154 m - 地點: 環球-泰安-七堵 - 卡路里: 732 Cal - 總步數: 9826 - 平均步頻: 162 - 平均步幅: 133 cm - 溫度: 20°C - 濕度: 93%
Pace: 04'07" / 04'34" / 04'32" / 04'14" / 05'26" / 04'20" / 04'41" / 05'34" / 04'21" / 04'02" / 04'02" / 04'04" / 05'41" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'09" (+00'09") | 1002 / 1002 | 160 / 150 |
| 2 | | 04'34" (+00'34") | 1010 / 2013 | 159 / 136 |
| 3 | | 04'28" (+00'28") | 1000 / 3013 | 167 / 133 |
| 4 | | 04'14" (+00'14") | 1002 / 4015 | 168 / 140 |
| 5 | | 05'26" (+01'26") | 1003 / 5019 | 146 / 125 |
| 6 | | 04'16" (+00'16") | 1002 / 6022 | 166 / 140 |
| 7 | | 04'41" (+00'41") | 1009 / 7031 | 165 / 129 |
| 8 | | 05'30" (+01'30") | 1007 / 8038 | 161 / 112 |
| 9 | | 04'20" (+00'20") | 1002 / 9040 | 165 / 139 |
| 10 | | 04'01" (+00'01") | 1000 / 10040 | 167 / 147 |
| 11 | | 04'00" | 1001 / 11042 | 169 / 146 |
| 12 | | 04'03" (+00'03") | 1010 / 12052 | 163 / 150 |
| 13 | | 05'40" (+01'40") | 1002 / 13055 | 156 / 112 |
| 14 | | 07'03" (+03'03") | 125 / 13180 | 138 / 102 |
4月累積里程 : 128.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'34" | 00:08'41" |
| 3 | 04'32" | 00:13'13" |
| 4 | 04'14" | 00:17'27" |
| 5 | 05'26" | 00:22'53" |
| 6 | 04'20" | 00:27'13" |
| 7 | 04'41" | 00:31'54" |
| 8 | 05'34" | 00:37'28" |
| 9 | 04'21" | 00:41'49" |
| 10 | 04'02" | 00:45'51" |
| 11 | 04'02" | 00:49'53" |
| 12 | 04'04" | 00:53'57" |
| 13 | 05'41" | 00:59'38" |
| 13.1 | 07'51" | 01:00'37" |
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