12.1 km | 01:11:47 | 05:56/km日期: 2016-04-17 06:00 - 地點: 台北大學 - 天氣: 雨 - 卡路里: 762 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 95%
Pace: 05'58" / 05'39" / 05'32" / 05'38" / 05'34" / 05'31" / 05'39" / 05'55" / 06'31" / 06'30" / 06'18" / 06'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'27") | 1000 / 1000 |
| 2 | | 05'39" (+00'09") | 1000 / 2000 |
| 3 | | 05'31" (+00'01") | 1000 / 3000 |
| 4 | | 05'38" (+00'08") | 1000 / 4000 |
| 5 | | 05'34" (+00'04") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'39" (+00'09") | 1000 / 7000 |
| 8 | | 05'54" (+00'24") | 1000 / 8000 |
| 9 | | 06'31" (+01'01") | 1000 / 9000 |
| 10 | | 06'29" (+00'59") | 1000 / 10000 |
| 11 | | 06'18" (+00'48") | 1000 / 11000 |
| 12 | | 06'26" (+00'56") | 1000 / 12000 |
| 13 | | 06'40" (+01'10") | 89 / 12089 |
4月累積里程 :
312.65 km 
Brooks Launch 2 累積 :
517.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'32" | 00:17'09" |
| 4 | 05'38" | 00:22'47" |
| 5 | 05'34" | 00:28'21" |
| 6 | 05'31" | 00:33'52" |
| 7 | 05'39" | 00:39'31" |
| 8 | 05'55" | 00:45'26" |
| 9 | 06'31" | 00:51'57" |
| 10 | 06'30" | 00:58'27" |
| 11 | 06'18" | 01:04'45" |
| 12 | 06'26" | 01:11'11" |
| 12.1 | 06'40" | 01:11'47" |
展開計圈分析
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