8.1 km | 00:49:17 | 06:03/km日期: 2023-10-12 19:23 - 平均心率: 166 - 卡路里: 556 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 76%
Pace: 06'10" / 06'29" / 06'20" / 06'09" / 06'04" / 06'03" / 05'45" / 06'41" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'30") | 1000 / 1000 |
| 2 | | 06'28" (+00'48") | 1000 / 2000 |
| 3 | | 06'19" (+00'39") | 1000 / 3000 |
| 4 | | 06'09" (+00'29") | 1000 / 4000 |
| 5 | | 06'03" (+00'23") | 1000 / 5000 |
| 6 | | 06'02" (+00'22") | 1000 / 6000 |
| 7 | | 05'45" (+00'05") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 04'54" | 125 / 8125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
37.67 km 
Adidas Adizero SL 累積 :
196.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'29" | 00:12'39" |
| 3 | 06'20" | 00:18'59" |
| 4 | 06'09" | 00:25'08" |
| 5 | 06'04" | 00:31'12" |
| 6 | 06'03" | 00:37'15" |
| 7 | 05'45" | 00:43'00" |
| 8 | 06'41" | 00:49'41" |
| 8.1 | 04'55" | 00:50'18" |
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展開計圈分析
