10.2 km | 01:08:11 | 06:42/km日期: 2016-04-17 09:40 - 總爬升: 104 m - 卡路里: 631 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'08" / 05'59" / 06'07" / 06'26" / 06'34" / 06'12" / 07'50" / 07'00" / 07'00" / 07'42" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'04") | 996 / 996 |
| 2 | | 05'59" | 1001 / 1998 |
| 3 | | 06'09" (+00'10") | 1006 / 3004 |
| 4 | | 06'24" (+00'25") | 1003 / 4007 |
| 5 | | 06'32" (+00'33") | 1003 / 5011 |
| 6 | | 06'13" (+00'14") | 996 / 6008 |
| 7 | | 07'50" (+01'51") | 999 / 7007 |
| 8 | | 06'58" (+00'59") | 1014 / 8021 |
| 9 | | 06'57" (+00'58") | 993 / 9014 |
| 10 | | 07'39" (+01'40") | 1013 / 10028 |
| 11 | | 08'22" (+02'23") | 137 / 10165 |
4月累積里程 :
202.16 km 
PUMA Faas 350 累積 :
921.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 06'07" | 00:18'14" |
| 4 | 06'26" | 00:24'40" |
| 5 | 06'34" | 00:31'14" |
| 6 | 06'12" | 00:37'26" |
| 7 | 07'50" | 00:45'16" |
| 8 | 07'00" | 00:52'16" |
| 9 | 07'00" | 00:59'16" |
| 10 | 07'42" | 01:06'58" |
| 10.2 | 07'20" | 01:08'11" |
展開計圈分析
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