11.0 km | 00:58:32 | 05:18/km日期: 2016-04-12 17:46 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 787 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'39" / 05'32" / 05'10" / 05'12" / 05'18" / 05'05" / 05'12" / 05'19" / 05'07" / 05'11" / 05'10" / 24'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'31") | 999 / 999 |
| 2 | | 05'33" (+00'28") | 1009 / 2009 |
| 3 | | 05'09" (+00'04") | 1019 / 3029 |
| 4 | | 05'12" (+00'07") | 1003 / 4032 |
| 5 | | 05'16" (+00'11") | 1004 / 5037 |
| 6 | | 05'05" | 1016 / 6053 |
| 7 | | 05'11" (+00'06") | 1006 / 7060 |
| 8 | | 05'18" (+00'13") | 1012 / 8072 |
| 9 | | 05'08" (+00'03") | 998 / 9071 |
| 10 | | 05'10" (+00'05") | 1007 / 10078 |
| 11 | | 05'08" (+00'03") | 1009 / 11087 |
4月累積里程 :
177.43 km 
New Balance 670 累積 :
2660.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'32" | 00:11'11" |
| 3 | 05'10" | 00:16'21" |
| 4 | 05'12" | 00:21'33" |
| 5 | 05'18" | 00:26'51" |
| 6 | 05'05" | 00:31'56" |
| 7 | 05'12" | 00:37'08" |
| 8 | 05'19" | 00:42'27" |
| 9 | 05'07" | 00:47'34" |
| 10 | 05'11" | 00:52'45" |
| 11 | 05'10" | 00:57'55" |
| 11.0 | 24'39" | 00:58'32" |
展開計圈分析
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