12.7 km | 01:26:15 | 06:47/km日期: 2016-04-17 15:36 - 總爬升: 182 m - 卡路里: 730 Cal - 總步數: 13134 - 平均步頻: 152 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 88%
Pace: 09'49" / 06'26" / 05'43" / 06'09" / 06'55" / 06'03" / 06'29" / 05'58" / 05'30" / 06'29" / 06'42" / 06'48" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'46" (+04'15") | 1004 / 1004 | 84 / 120 |
| 2 | | 06'24" (+00'53") | 1003 / 2007 | 180 / 86 |
| 3 | | 05'43" (+00'12") | 1000 / 3007 | 184 / 94 |
| 4 | | 06'13" (+00'42") | 1004 / 4012 | 178 / 90 |
| 5 | | 06'55" (+01'24") | 1002 / 5014 | 156 / 92 |
| 6 | | 06'02" (+00'31") | 1000 / 6015 | 183 / 90 |
| 7 | | 06'30" (+00'59") | 1009 / 7024 | 180 / 85 |
| 8 | | 05'50" (+00'19") | 1003 / 8028 | 183 / 93 |
| 9 | | 05'31" | 1006 / 9034 | 185 / 97 |
| 10 | | 06'27" (+00'56") | 1006 / 10040 | 177 / 87 |
| 11 | | 06'39" (+01'08") | 1001 / 11042 | 177 / 84 |
| 12 | | 07'05" (+01'34") | 1002 / 12044 | 143 / 98 |
| 13 | | 09'52" (+04'21") | 688 / 12733 | 17 / 564 |
4月累積里程 :
124.71 km 
ASICS Gel Nimbus 17 累積 :
571.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 06'26" | 00:16'15" |
| 3 | 05'43" | 00:21'58" |
| 4 | 06'09" | 00:28'07" |
| 5 | 06'55" | 00:35'02" |
| 6 | 06'03" | 00:41'05" |
| 7 | 06'29" | 00:47'34" |
| 8 | 05'58" | 00:53'32" |
| 9 | 05'30" | 00:59'02" |
| 10 | 06'29" | 01:05'31" |
| 11 | 06'42" | 01:12'13" |
| 12 | 06'48" | 01:19'01" |
| 12.7 | 10'29" | 01:26'15" |
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