21.4 km | 01:40:18 | 04:40/km日期: 2023-10-13 18:21 - 卡路里: 1255 Cal - 平均步頻: 183 - 溫度: 26°C - 濕度: 77%
Pace: 05'37" / 05'15" / 05'13" / 05'10" / 05'01" / 04'45" / 04'40" / 04'39" / 04'36" / 04'34" / 04'34" / 04'30" / 04'26" / 04'30" / 04'27" / 04'27" / 04'28" / 04'22" / 04'26" / 04'25" / 04'23" / 04'17" /
10月累積里程 :
300.91 km Strava 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'15" | 00:10'52" |
3 | 05'13" | 00:16'05" |
4 | 05'10" | 00:21'15" |
5 | 05'01" | 00:26'16" |
6 | 04'45" | 00:31'01" |
7 | 04'40" | 00:35'41" |
8 | 04'39" | 00:40'20" |
9 | 04'36" | 00:44'56" |
10 | 04'34" | 00:49'30" |
11 | 04'34" | 00:54'04" |
12 | 04'30" | 00:58'34" |
13 | 04'26" | 01:03'00" |
14 | 04'30" | 01:07'30" |
15 | 04'27" | 01:11'57" |
16 | 04'27" | 01:16'24" |
17 | 04'28" | 01:20'52" |
18 | 04'22" | 01:25'14" |
19 | 04'26" | 01:29'40" |
20 | 04'25" | 01:34'05" |
21 | 04'23" | 01:38'28" |
21.4 | 04'17" | 01:40'18" |