7.0 km | 01:40:36 | 14:25/km日期: 2016-04-18 21:50 - 卡路里: 451 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 48%
Pace: 09'25" / 10'39" / 25'14" / 13'48" / 16'28" / 11'48" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'23" (+00'44") | 1000 / 1000 |
2 | | 10'39" | 1000 / 2000 |
3 | | 25'14" (+14'35") | 1000 / 3000 |
4 | | 13'48" (+03'09") | 1000 / 4000 |
5 | | 16'27" (+05'48") | 1000 / 5000 |
6 | | 11'47" (+01'08") | 1000 / 6000 |
7 | | 11'33" (+00'54") | 975 / 6975 |
4月累積里程 : 159.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 10'39" | 00:20'04" |
3 | 25'14" | 00:45'18" |
4 | 13'48" | 00:59'06" |
5 | 16'28" | 01:15'34" |
6 | 11'48" | 01:27'22" |
7.0 | 11'33" | 01:38'38" |