24.3 km | 02:46:06 | 06:50/km日期: 2016-04-19 10:15 - 總爬升: 274 m - 卡路里: 1507 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'23" / 05'52" / 05'49" / 06'07" / 06'15" / 07'46" / 06'05" / 06'14" / 07'19" / 07'24" / 06'36" / 06'36" / 06'25" / 07'24" / 06'25" / 07'18" / 06'37" / 05'51" / 08'13" / 06'45" / 06'44" / 07'23" / 08'29" / 08'06" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 993 / 993 |
| 2 | | 05'51" (+00'31") | 1000 / 1993 |
| 3 | | 05'47" (+00'27") | 1004 / 2998 |
| 4 | | 06'06" (+00'46") | 1001 / 3999 |
| 5 | | 06'17" (+00'57") | 1006 / 5006 |
| 6 | | 07'43" (+02'23") | 1004 / 6010 |
| 7 | | 06'05" (+00'45") | 998 / 7008 |
| 8 | | 06'13" (+00'53") | 1001 / 8010 |
| 9 | | 07'21" (+02'01") | 1006 / 9017 |
| 10 | | 07'24" (+02'04") | 1006 / 10023 |
| 11 | | 06'35" (+01'15") | 995 / 11019 |
| 12 | | 06'33" (+01'13") | 1006 / 12025 |
| 13 | | 06'26" (+01'06") | 999 / 13025 |
| 14 | | 07'27" (+02'07") | 1008 / 14033 |
| 15 | | 06'21" (+01'01") | 1003 / 15037 |
| 16 | | 07'18" (+01'58") | 995 / 16032 |
| 17 | | 06'30" (+01'10") | 1014 / 17046 |
| 18 | | 05'53" (+00'33") | 998 / 18044 |
| 19 | | 08'26" (+03'06") | 1006 / 19051 |
| 20 | | 06'42" (+01'22") | 1010 / 20062 |
| 21 | | 06'37" (+01'17") | 1000 / 21062 |
| 22 | | 07'23" (+02'03") | 1001 / 22064 |
| 23 | | 08'47" (+03'27") | 1002 / 23066 |
| 24 | | 07'57" (+02'37") | 1003 / 24069 |
| 25 | | 12'01" (+06'41") | 196 / 24266 |
4月累積里程 :
202.16 km 
PUMA Faas 400 累積 :
704.0 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'52" | 00:11'15" |
| 3 | 05'49" | 00:17'04" |
| 4 | 06'07" | 00:23'11" |
| 5 | 06'15" | 00:29'26" |
| 6 | 07'46" | 00:37'12" |
| 7 | 06'05" | 00:43'17" |
| 8 | 06'14" | 00:49'31" |
| 9 | 07'19" | 00:56'50" |
| 10 | 07'24" | 01:04'14" |
| 11 | 06'36" | 01:10'50" |
| 12 | 06'36" | 01:17'26" |
| 13 | 06'25" | 01:23'51" |
| 14 | 07'24" | 01:31'15" |
| 15 | 06'25" | 01:37'40" |
| 16 | 07'18" | 01:44'58" |
| 17 | 06'37" | 01:51'35" |
| 18 | 05'51" | 01:57'26" |
| 19 | 08'13" | 02:05'39" |
| 20 | 06'45" | 02:12'24" |
| 21 | 06'44" | 02:19'08" |
| 22 | 07'23" | 02:26'31" |
| 23 | 08'29" | 02:35'00" |
| 24 | 08'06" | 02:43'06" |
| 24.3 | 11'15" | 02:46'06" |
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