11.1 km | 00:53:32 | 04:50/km日期: 2016-04-18 20:21 - 卡路里: 547 Cal - 總步數: 10170 - 平均步頻: 189 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'09" / 05'03" / 04'56" / 04'52" / 04'53" / 04'50" / 04'45" / 04'43" / 04'42" / 04'40" / 04'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'30") | 1002 / 1002 | 186 / 104 |
| 2 | | 05'03" (+00'25") | 1009 / 2011 | 189 / 104 |
| 3 | | 04'52" (+00'14") | 1001 / 3013 | 190 / 107 |
| 4 | | 04'51" (+00'13") | 1001 / 4014 | 189 / 108 |
| 5 | | 04'53" (+00'15") | 1007 / 5022 | 188 / 108 |
| 6 | | 04'46" (+00'08") | 1000 / 6022 | 190 / 109 |
| 7 | | 04'45" (+00'07") | 1000 / 7022 | 190 / 110 |
| 8 | | 04'42" (+00'04") | 1001 / 8023 | 189 / 111 |
| 9 | | 04'42" (+00'04") | 1008 / 9031 | 189 / 111 |
| 10 | | 04'38" | 1007 / 10039 | 193 / 111 |
| 11 | | 04'38" | 1006 / 11046 | 192 / 111 |
| 12 | | 04'20" | 57 / 11103 | 184 / 125 |
4月累積里程 :
203.05 km 
ASICS Tarther Japan 累積 :
862.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'03" | 00:10'12" |
| 3 | 04'56" | 00:15'08" |
| 4 | 04'52" | 00:20'00" |
| 5 | 04'53" | 00:24'53" |
| 6 | 04'50" | 00:29'43" |
| 7 | 04'45" | 00:34'28" |
| 8 | 04'43" | 00:39'11" |
| 9 | 04'42" | 00:43'53" |
| 10 | 04'40" | 00:48'33" |
| 11 | 04'41" | 00:53'14" |
| 11.1 | 05'13" | 00:53'32" |
展開計圈分析
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