17.1 km | 01:43:36 | 06:03/km日期: 2023-10-19 04:47 - 平均心率: 138 - 卡路里: 1207 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93%
Pace: 07'05" / 06'43" / 06'26" / 08'46" / 05'49" / 05'37" / 05'36" / 05'36" / 05'33" / 05'21" / 05'24" / 05'23" / 05'23" / 05'35" / 05'32" / 05'38" / 06'40" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'46") | 1000 / 1000 |
| 2 | | 06'42" (+01'23") | 1000 / 2000 |
| 3 | | 06'26" (+01'07") | 1000 / 3000 |
| 4 | | 06'22" (+01'03") | 500 / 3500 |
| 5 | | 12'53" (+07'34") | 388 / 3888 |
| 6 | | 05'44" (+00'25") | 1000 / 4888 |
| 7 | | 05'37" (+00'18") | 1000 / 5888 |
| 8 | | 05'35" (+00'16") | 1000 / 6888 |
| 9 | | 05'37" (+00'18") | 1000 / 7888 |
| 10 | | 05'33" (+00'14") | 1000 / 8888 |
| 11 | | 05'21" (+00'02") | 1000 / 9888 |
| 12 | | 05'23" (+00'04") | 1000 / 10888 |
| 13 | | 05'23" (+00'04") | 1000 / 11888 |
| 14 | | 05'19" | 1000 / 12888 |
| 15 | | 05'34" (+00'15") | 1000 / 13888 |
| 16 | | 05'33" (+00'14") | 1000 / 14888 |
| 17 | | 05'38" (+00'19") | 1000 / 15888 |
| 18 | | 05'44" (+00'25") | 999 / 16888 |
| 19 | | 13'57" (+08'38") | 215 / 17103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
289.73 km 
Nike Air Zoom Pegasus 37 累積 :
487.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'43" | 00:13'48" |
| 3 | 06'26" | 00:20'14" |
| 4 | 08'46" | 00:29'00" |
| 5 | 05'49" | 00:34'49" |
| 6 | 05'37" | 00:40'26" |
| 7 | 05'36" | 00:46'02" |
| 8 | 05'36" | 00:51'38" |
| 9 | 05'33" | 00:57'11" |
| 10 | 05'21" | 01:02'32" |
| 11 | 05'24" | 01:07'56" |
| 12 | 05'23" | 01:13'19" |
| 13 | 05'23" | 01:18'42" |
| 14 | 05'35" | 01:24'17" |
| 15 | 05'32" | 01:29'49" |
| 16 | 05'38" | 01:35'27" |
| 17 | 06'40" | 01:42'07" |
| 17.1 | 15'44" | 01:43'45" |
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