20.1 km | 02:00:10 | 05:59/km日期: 2023-10-20 17:47 - 平均心率: 135 - 卡路里: 1026 Cal - 溫度: 22°C - 濕度: 100%
Pace: 05'20" / 05'18" / 05'31" / 05'26" / 05'26" / 05'14" / 05'12" / 05'05" / 05'16" / 05'15" / 12'10" / 05'44" / 05'37" / 05'23" / 05'17" / 05'17" / 05'40" / 05'51" / 06'45" / 06'08" / 50'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 623.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'31" | 00:16'09" |
| 4 | 05'26" | 00:21'35" |
| 5 | 05'26" | 00:27'01" |
| 6 | 05'14" | 00:32'15" |
| 7 | 05'12" | 00:37'27" |
| 8 | 05'05" | 00:42'32" |
| 9 | 05'16" | 00:47'48" |
| 10 | 05'15" | 00:53'03" |
| 11 | 12'10" | 01:05'13" |
| 12 | 05'44" | 01:10'57" |
| 13 | 05'37" | 01:16'34" |
| 14 | 05'23" | 01:21'57" |
| 15 | 05'17" | 01:27'14" |
| 16 | 05'17" | 01:32'31" |
| 17 | 05'40" | 01:38'11" |
| 18 | 05'51" | 01:44'02" |
| 19 | 06'45" | 01:50'47" |
| 20 | 06'08" | 01:56'55" |
| 20.1 | 49'28" | 02:00'10" |
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