13.0 km | 01:21:54 | 06:17/km日期: 2023-10-20 20:31 - 平均心率: 145 - 卡路里: 644 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'47" / 06'24" / 06'03" / 06'15" / 06'08" / 06'24" / 06'07" / 06'04" / 06'25" / 06'27" / 06'12" / 06'21" / 06'08" / 10'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
125.61 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'24" | 00:13'11" |
| 3 | 06'03" | 00:19'14" |
| 4 | 06'15" | 00:25'29" |
| 5 | 06'08" | 00:31'37" |
| 6 | 06'24" | 00:38'01" |
| 7 | 06'07" | 00:44'08" |
| 8 | 06'04" | 00:50'12" |
| 9 | 06'25" | 00:56'37" |
| 10 | 06'27" | 01:03'04" |
| 11 | 06'12" | 01:09'16" |
| 12 | 06'21" | 01:15'37" |
| 13 | 06'08" | 01:21'45" |
| 13.0 | 10'16" | 01:21'54" |
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