7.0 km | 00:38:41 | 05:30/km日期: 2016-04-21 17:28 - 卡路里: 510 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 71%
Pace: 05'36" / 05'32" / 05'30" / 05'21" / 05'43" / 05'30" / 05'24" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'14") | 1000 / 1000 |
| 2 | | 05'32" (+00'11") | 1000 / 2000 |
| 3 | | 05'30" (+00'09") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'42" (+00'21") | 1000 / 5000 |
| 6 | | 05'30" (+00'09") | 1000 / 6000 |
| 7 | | 05'24" (+00'03") | 1000 / 7000 |
| 8 | | 05'18" | 17 / 7017 |
4月累積里程 : 87.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'30" | 00:16'38" |
| 4 | 05'21" | 00:21'59" |
| 5 | 05'43" | 00:27'42" |
| 6 | 05'30" | 00:33'12" |
| 7 | 05'24" | 00:38'36" |
| 7.0 | 05'40" | 00:38'42" |
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