41.1 km | 05:49:18 | 08:30/km日期: 2023-10-22 05:59 - 總爬升: 842 m - 卡路里: 2588 Cal - 平均步頻: 147
Pace: 08'29" / 06'49" / 06'42" / 07'21" / 06'48" / 07'28" / 09'27" / 07'45" / 06'58" / 14'12" / 09'19" / 08'30" / 10'11" / 09'10" / 06'31" / 07'04" / 06'17" / 06'20" / 06'10" / 09'12" / 07'36" / 09'14" / 07'55" / 07'33" / 07'57" / 09'00" / 10'01" / 11'16" / 11'05" / 12'50" / 11'54" / 10'49" / 08'04" / 11'59" / 05'59" / 05'51" / 07'30" / 08'28" / 07'07" / 06'01" / 06'04" / 46'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'29") | 1008 / 1008 |
| 2 | | 06'46" (+00'51") | 1006 / 2015 |
| 3 | | 06'44" (+00'49") | 994 / 3010 |
| 4 | | 07'19" (+01'24") | 1003 / 4013 |
| 5 | | 06'50" (+00'55") | 1007 / 5021 |
| 6 | | 07'29" (+01'34") | 998 / 6019 |
| 7 | | 09'34" (+03'39") | 1004 / 7024 |
| 8 | | 07'33" (+01'38") | 1014 / 8038 |
| 9 | | 07'03" (+01'08") | 997 / 9035 |
| 10 | | 14'07" (+08'12") | 1012 / 10047 |
| 11 | | 09'22" (+03'27") | 1006 / 11054 |
| 12 | | 08'28" (+02'33") | 998 / 12053 |
| 13 | | 10'05" (+04'10") | 1104 / 13158 |
| 14 | | 08'47" (+02'52") | 1012 / 14171 |
| 15 | | 06'28" (+00'33") | 998 / 15169 |
| 16 | | 06'59" (+01'04") | 1005 / 16174 |
| 17 | | 06'17" (+00'22") | 1005 / 17180 |
| 18 | | 06'20" (+00'25") | 1002 / 18182 |
| 19 | | 06'10" (+00'15") | 997 / 19179 |
| 20 | | 09'18" (+03'23") | 998 / 20178 |
| 21 | | 09'40" (+03'45") | 1004 / 21183 |
| 22 | | 07'04" (+01'09") | 1005 / 22188 |
| 23 | | 08'09" (+02'14") | 1005 / 23194 |
| 24 | | 07'23" (+01'28") | 1001 / 24196 |
| 25 | | 09'36" (+03'41") | 1015 / 25211 |
| 26 | | 07'54" (+01'59") | 997 / 26208 |
| 27 | | 10'21" (+04'26") | 1001 / 27209 |
| 28 | | 11'01" (+05'06") | 1003 / 28213 |
| 29 | | 12'43" (+06'48") | 1012 / 29226 |
| 30 | | 11'08" (+05'13") | 999 / 30225 |
| 31 | | 12'02" (+06'07") | 999 / 31224 |
| 32 | | 10'52" (+04'57") | 1006 / 32231 |
| 33 | | 06'58" (+01'03") | 1001 / 33232 |
| 34 | | 11'40" (+05'45") | 1034 / 34266 |
| 35 | | 05'58" (+00'03") | 995 / 35262 |
| 36 | | 05'55" | 1011 / 36273 |
| 37 | | 07'22" (+01'27") | 1005 / 37279 |
| 38 | | 08'44" (+02'49") | 1000 / 38279 |
| 39 | | 06'53" (+00'58") | 1007 / 39286 |
| 40 | | 05'56" (+00'01") | 993 / 40279 |
| 41 | | 05'58" (+00'03") | 1012 / 41292 |
10月累積里程 :
245.18 km 
Android - samsung SM-G9960 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'49" | 00:15'18" |
| 3 | 06'42" | 00:22'00" |
| 4 | 07'21" | 00:29'21" |
| 5 | 06'48" | 00:36'09" |
| 6 | 07'28" | 00:43'37" |
| 7 | 09'27" | 00:53'04" |
| 8 | 07'45" | 01:00'49" |
| 9 | 06'58" | 01:07'47" |
| 10 | 14'12" | 01:21'59" |
| 11 | 09'19" | 01:31'18" |
| 12 | 08'30" | 01:39'48" |
| 13 | 10'11" | 01:49'59" |
| 14 | 09'10" | 01:59'09" |
| 15 | 06'31" | 02:05'40" |
| 16 | 07'04" | 02:12'44" |
| 17 | 06'17" | 02:19'01" |
| 18 | 06'20" | 02:25'21" |
| 19 | 06'10" | 02:31'31" |
| 20 | 09'12" | 02:40'43" |
| 21 | 07'36" | 02:48'19" |
| 22 | 09'14" | 02:57'33" |
| 23 | 07'55" | 03:05'28" |
| 24 | 07'33" | 03:13'01" |
| 25 | 07'57" | 03:20'58" |
| 26 | 09'00" | 03:29'58" |
| 27 | 10'01" | 03:39'59" |
| 28 | 11'16" | 03:51'15" |
| 29 | 11'05" | 04:02'20" |
| 30 | 12'50" | 04:15'10" |
| 31 | 11'54" | 04:27'04" |
| 32 | 10'49" | 04:37'53" |
| 33 | 08'04" | 04:45'57" |
| 34 | 11'59" | 04:57'56" |
| 35 | 05'59" | 05:03'55" |
| 36 | 05'51" | 05:09'46" |
| 37 | 07'30" | 05:17'16" |
| 38 | 08'28" | 05:25'44" |
| 39 | 07'07" | 05:32'51" |
| 40 | 06'01" | 05:38'52" |
| 41 | 06'04" | 05:44'56" |
| 41.4 | 10'08" | 05:48'37" |
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