15.2 km | 01:32:33 | 06:05/km日期: 2023-10-22 09:45 - 平均心率: 139 - 卡路里: 751 Cal - 平均步頻: 169
Pace: 05'51" / 05'52" / 06'03" / 05'35" / 06'15" / 05'38" / 06'00" / 07'42" / 05'43" / 06'02" / 05'42" / 05'59" / 06'07" / 05'48" / 05'58" / 12'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
152.34 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'52" | 00:11'43" |
| 3 | 06'03" | 00:17'46" |
| 4 | 05'35" | 00:23'21" |
| 5 | 06'15" | 00:29'36" |
| 6 | 05'38" | 00:35'14" |
| 7 | 06'00" | 00:41'14" |
| 8 | 07'42" | 00:48'56" |
| 9 | 05'43" | 00:54'39" |
| 10 | 06'02" | 01:00'41" |
| 11 | 05'42" | 01:06'23" |
| 12 | 05'59" | 01:12'22" |
| 13 | 06'07" | 01:18'29" |
| 14 | 05'48" | 01:24'17" |
| 15 | 05'58" | 01:30'15" |
| 15.2 | 12'50" | 01:32'33" |
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