21.1 km | 01:46:05 | 05:01/km日期: 2023-10-22 13:37 - 卡路里: 1238 Cal - 平均步頻: 187 - 溫度: 30°C - 濕度: 57%
Pace: 06'13" / 04'47" / 04'49" / 04'59" / 05'08" / 05'07" / 05'04" / 05'07" / 05'05" / 05'20" / 04'52" / 04'54" / 04'50" / 04'48" / 04'56" / 05'04" / 04'58" / 05'04" / 04'56" / 04'44" / 04'53" / 03'29" /
10月累積里程 :
300.91 km Strava 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 04'47" | 00:11'00" |
3 | 04'49" | 00:15'49" |
4 | 04'59" | 00:20'48" |
5 | 05'08" | 00:25'56" |
6 | 05'07" | 00:31'03" |
7 | 05'04" | 00:36'07" |
8 | 05'07" | 00:41'14" |
9 | 05'05" | 00:46'19" |
10 | 05'20" | 00:51'39" |
11 | 04'52" | 00:56'31" |
12 | 04'54" | 01:01'25" |
13 | 04'50" | 01:06'15" |
14 | 04'48" | 01:11'03" |
15 | 04'56" | 01:15'59" |
16 | 05'04" | 01:21'03" |
17 | 04'58" | 01:26'01" |
18 | 05'04" | 01:31'05" |
19 | 04'56" | 01:36'01" |
20 | 04'44" | 01:40'45" |
21 | 04'53" | 01:45'38" |
21.1 | 03'28" | 01:46'05" |