21.1 km | 03:00:10 | 08:32/km日期: 2016-04-23 05:33 - 總爬升: 568 m - 地點: 大山背團練 - 天氣: 涼 - 卡路里: 1007 Cal - 溫度: 22°C - 濕度: 91%
Pace: 07'21" / 06'44" / 06'46" / 06'38" / 06'22" / 12'22" / 06'49" / 15'10" / 05'34" / 11'52" / 10'50" / 08'47" / 10'46" / 11'44" / 07'39" / 14'33" / 06'13" / 06'13" / 05'26" / 05'43" / 05'47" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'49") | 997 / 997 |
2 | | 06'48" (+01'22") | 1002 / 2000 |
3 | | 06'45" (+01'19") | 1000 / 3000 |
4 | | 06'36" (+01'10") | 1003 / 4004 |
5 | | 06'20" (+00'54") | 1004 / 5008 |
6 | | 12'26" (+07'00") | 993 / 6002 |
7 | | 06'45" (+01'19") | 1007 / 7010 |
8 | | 15'06" (+09'40") | 1008 / 8019 |
9 | | 05'30" (+00'04") | 1007 / 9026 |
10 | | 12'03" (+06'37") | 991 / 10018 |
11 | | 10'45" (+05'19") | 1001 / 11019 |
12 | | 08'43" (+03'17") | 1004 / 12024 |
13 | | 10'45" (+05'19") | 1004 / 13029 |
14 | | 11'38" (+06'12") | 1017 / 14046 |
15 | | 07'41" (+02'15") | 992 / 15038 |
16 | | 14'29" (+09'03") | 1010 / 16049 |
17 | | 06'11" (+00'45") | 996 / 17045 |
18 | | 06'08" (+00'42") | 1009 / 18055 |
19 | | 05'26" | 1000 / 19055 |
20 | | 05'47" (+00'21") | 996 / 20051 |
21 | | 05'51" (+00'25") | 1010 / 21061 |
22 | | 09'14" (+03'48") | 45 / 21107 |
4月累積里程 : 114.47 km
Android - HTC HTC One SV 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'44" | 00:14'05" |
3 | 06'46" | 00:20'51" |
4 | 06'38" | 00:27'29" |
5 | 06'22" | 00:33'51" |
6 | 12'22" | 00:46'13" |
7 | 06'49" | 00:53'02" |
8 | 15'10" | 01:08'12" |
9 | 05'34" | 01:13'46" |
10 | 11'52" | 01:25'38" |
11 | 10'50" | 01:36'28" |
12 | 08'47" | 01:45'15" |
13 | 10'46" | 01:56'01" |
14 | 11'44" | 02:07'45" |
15 | 07'39" | 02:15'24" |
16 | 14'33" | 02:29'57" |
17 | 06'13" | 02:36'10" |
18 | 06'13" | 02:42'23" |
19 | 05'26" | 02:47'49" |
20 | 05'43" | 02:53'32" |
21 | 05'47" | 02:59'19" |
21.1 | 07'56" | 03:00'10" |