11.0 km | 00:59:18 | 05:23/km日期: 2023-10-24 21:10 - 平均心率: 139 - 卡路里: 545 Cal - 平均步頻: 166
Pace: 06'03" / 05'39" / 05'26" / 05'30" / 05'22" / 05'21" / 05'12" / 05'09" / 04'52" / 04'54" / 05'43" / 11'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
152.34 km 
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'39" | 00:11'42" |
| 3 | 05'26" | 00:17'08" |
| 4 | 05'30" | 00:22'38" |
| 5 | 05'22" | 00:28'00" |
| 6 | 05'21" | 00:33'21" |
| 7 | 05'12" | 00:38'33" |
| 8 | 05'09" | 00:43'42" |
| 9 | 04'52" | 00:48'34" |
| 10 | 04'54" | 00:53'28" |
| 11 | 05'43" | 00:59'11" |
| 11.0 | 10'48" | 00:59'18" |
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