20.0 km | 02:09:00 | 06:26/km日期: 2016-04-23 18:17 - 平均心率: 161 - 卡路里: 1080 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 27%
Pace: 06'22" / 06'09" / 06'06" / 06'07" / 06'06" / 06'07" / 06'23" / 06'19" / 06'27" / 06'33" / 06'41" / 06'46" / 08'19" / 06'38" / 06'16" / 06'12" / 06'28" / 06'32" / 06'56" / 07'05" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'16") | 1000 / 1000 |
| 2 | | 06'09" (+00'03") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'23" (+00'17") | 1000 / 7000 |
| 8 | | 06'18" (+00'12") | 1000 / 8000 |
| 9 | | 06'27" (+00'21") | 1000 / 9000 |
| 10 | | 06'32" (+00'26") | 1000 / 10000 |
| 11 | | 06'41" (+00'35") | 1000 / 11000 |
| 12 | | 06'45" (+00'39") | 1000 / 12000 |
| 13 | | 06'45" (+00'39") | 1000 / 13000 |
| 14 | | 06'37" (+00'31") | 1000 / 14000 |
| 15 | | 06'15" (+00'09") | 1000 / 15000 |
| 16 | | 06'12" (+00'06") | 1000 / 16000 |
| 17 | | 06'27" (+00'21") | 1000 / 17000 |
| 18 | | 06'31" (+00'25") | 1000 / 18000 |
| 19 | | 06'56" (+00'50") | 1000 / 19000 |
| 20 | | 07'04" (+00'58") | 1000 / 20000 |
| 21 | | 05'59" | 7 / 20007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
116.90 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'09" | 00:12'31" |
| 3 | 06'06" | 00:18'37" |
| 4 | 06'07" | 00:24'44" |
| 5 | 06'06" | 00:30'50" |
| 6 | 06'07" | 00:36'57" |
| 7 | 06'23" | 00:43'20" |
| 8 | 06'19" | 00:49'39" |
| 9 | 06'27" | 00:56'06" |
| 10 | 06'33" | 01:02'39" |
| 11 | 06'41" | 01:09'20" |
| 12 | 06'46" | 01:16'06" |
| 13 | 08'19" | 01:24'25" |
| 14 | 06'38" | 01:31'03" |
| 15 | 06'16" | 01:37'19" |
| 16 | 06'12" | 01:43'31" |
| 17 | 06'28" | 01:49'59" |
| 18 | 06'32" | 01:56'31" |
| 19 | 06'56" | 02:03'27" |
| 20 | 07'05" | 02:10'32" |
| 20.0 | 04'20" | 02:10'34" |
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