13.1 km | 01:17:00 | 05:51/km日期: 2023-10-27 06:18 - 平均心率: 131 - 卡路里: 834 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 94%
Pace: 06'17" / 05'54" / 05'43" / 05'55" / 05'46" / 05'50" / 06'54" / 05'52" / 05'40" / 05'43" / 05'32" / 05'36" / 05'37" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'45") | 1000 / 1000 |
| 2 | | 05'53" (+00'21") | 1000 / 2000 |
| 3 | | 05'42" (+00'10") | 1000 / 3000 |
| 4 | | 05'54" (+00'22") | 1000 / 4000 |
| 5 | | 05'46" (+00'14") | 1000 / 5000 |
| 6 | | 05'49" (+00'17") | 1000 / 6000 |
| 7 | | 06'54" (+01'22") | 1000 / 7000 |
| 8 | | 05'51" (+00'19") | 1000 / 8000 |
| 9 | | 05'39" (+00'07") | 1000 / 9000 |
| 10 | | 05'43" (+00'11") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 05'35" (+00'03") | 1000 / 12000 |
| 13 | | 05'37" (+00'05") | 1000 / 13000 |
| 14 | | 05'13" | 133 / 13133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 275.69 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'54" | 00:12'11" |
| 3 | 05'43" | 00:17'54" |
| 4 | 05'55" | 00:23'49" |
| 5 | 05'46" | 00:29'35" |
| 6 | 05'50" | 00:35'25" |
| 7 | 06'54" | 00:42'19" |
| 8 | 05'52" | 00:48'11" |
| 9 | 05'40" | 00:53'51" |
| 10 | 05'43" | 00:59'34" |
| 11 | 05'32" | 01:05'06" |
| 12 | 05'36" | 01:10'42" |
| 13 | 05'37" | 01:16'19" |
| 13.1 | 05'13" | 01:17'01" |
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