8.2 km | 00:44:11 | 05:24/km日期: 2023-10-22 16:10 - 平均心率: 124 - 卡路里: 444 Cal - 平均步頻: 182
Pace: 05'50" / 05'18" / 05'18" / 05'15" / 05'18" / 05'13" / 05'12" / 05'06" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'44") | 1000 / 1000 |
| 2 | | 05'18" (+00'12") | 1000 / 2000 |
| 3 | | 05'17" (+00'11") | 1000 / 3000 |
| 4 | | 05'15" (+00'09") | 1000 / 4000 |
| 5 | | 05'18" (+00'12") | 1000 / 5000 |
| 6 | | 05'12" (+00'06") | 1000 / 6000 |
| 7 | | 05'12" (+00'06") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 09'33" (+04'27") | 176 / 8176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
178.67 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'18" | 00:11'08" |
| 3 | 05'18" | 00:16'26" |
| 4 | 05'15" | 00:21'41" |
| 5 | 05'18" | 00:26'59" |
| 6 | 05'13" | 00:32'12" |
| 7 | 05'12" | 00:37'24" |
| 8 | 05'06" | 00:42'30" |
| 8.2 | 09'31" | 00:44'11" |
留言 
展開計圈分析
