12.1 km | 01:18:59 | 06:31/km日期: 2023-10-29 06:07 - 總爬升: 180 m - 平均心率: 131 - 卡路里: 550 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 80%
Pace: 07'12" / 06'15" / 06'43" / 06'33" / 06'20" / 06'19" / 06'27" / 06'33" / 06'35" / 06'10" / 06'35" / 06'35" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'16") | 500 / 500 |
| 2 | | 07'03" (+00'58") | 500 / 1000 |
| 3 | | 06'22" (+00'17") | 500 / 1500 |
| 4 | | 06'07" (+00'02") | 500 / 2000 |
| 5 | | 06'47" (+00'42") | 500 / 2500 |
| 6 | | 06'38" (+00'33") | 500 / 3000 |
| 7 | | 06'29" (+00'24") | 500 / 3500 |
| 8 | | 06'34" (+00'29") | 500 / 4000 |
| 9 | | 06'15" (+00'10") | 500 / 4500 |
| 10 | | 06'24" (+00'19") | 500 / 5000 |
| 11 | | 06'19" (+00'14") | 500 / 5500 |
| 12 | | 06'20" (+00'15") | 500 / 6000 |
| 13 | | 06'18" (+00'13") | 500 / 6500 |
| 14 | | 06'34" (+00'29") | 500 / 7000 |
| 15 | | 06'31" (+00'26") | 500 / 7500 |
| 16 | | 06'33" (+00'28") | 500 / 8000 |
| 17 | | 06'22" (+00'17") | 500 / 8500 |
| 18 | | 06'48" (+00'43") | 500 / 9000 |
| 19 | | 06'05" | 500 / 9500 |
| 20 | | 06'13" (+00'08") | 500 / 10000 |
| 21 | | 06'42" (+00'37") | 500 / 10500 |
| 22 | | 06'28" (+00'23") | 500 / 11000 |
| 23 | | 06'49" (+00'44") | 500 / 11500 |
| 24 | | 06'18" (+00'13") | 500 / 12000 |
| 25 | | 06'54" (+00'49") | 102 / 12102 |
台北市Robert Bai
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Mizuno WAVE INSPIRE18 累積 : 1110.8 km
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