30.0 km | 02:41:23 | 05:22/km日期: 2023-10-29 05:45 - 地點: 美術館 - 平均心率: 149 - 卡路里: 2078 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 98%
Pace: 05'29" / 05'30" / 05'30" / 05'34" / 05'28" / 05'23" / 05'21" / 05'19" / 05'28" / 05'18" / 05'38" / 05'27" / 05'26" / 05'25" / 05'20" / 05'20" / 05'12" / 05'16" / 05'11" / 05'19" / 05'23" / 05'18" / 05'20" / 05'27" / 05'17" / 05'31" / 05'37" / 05'28" / 05'10" / 04'55" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'35") | 1000 / 1000 |
2 | | 05'30" (+00'36") | 1000 / 2000 |
3 | | 05'30" (+00'36") | 1000 / 3000 |
4 | | 05'33" (+00'39") | 1000 / 4000 |
5 | | 05'28" (+00'34") | 1000 / 5000 |
6 | | 05'22" (+00'28") | 1000 / 6000 |
7 | | 05'21" (+00'27") | 1000 / 7000 |
8 | | 05'18" (+00'24") | 1000 / 8000 |
9 | | 05'27" (+00'33") | 1000 / 9000 |
10 | | 05'17" (+00'23") | 1000 / 10000 |
11 | | 05'38" (+00'44") | 1000 / 11000 |
12 | | 05'27" (+00'33") | 1000 / 12000 |
13 | | 05'25" (+00'31") | 1000 / 13000 |
14 | | 05'25" (+00'31") | 1000 / 14000 |
15 | | 05'19" (+00'25") | 1000 / 15000 |
16 | | 05'20" (+00'26") | 1000 / 16000 |
17 | | 05'12" (+00'18") | 1000 / 17000 |
18 | | 05'15" (+00'21") | 1000 / 18000 |
19 | | 05'11" (+00'17") | 1000 / 19000 |
20 | | 05'18" (+00'24") | 1000 / 20000 |
21 | | 05'22" (+00'28") | 1000 / 21000 |
22 | | 05'18" (+00'24") | 1000 / 22000 |
23 | | 05'19" (+00'25") | 1000 / 23000 |
24 | | 05'26" (+00'32") | 1000 / 24000 |
25 | | 05'17" (+00'23") | 1000 / 25000 |
26 | | 05'30" (+00'36") | 1000 / 26000 |
27 | | 05'36" (+00'42") | 1000 / 27000 |
28 | | 05'28" (+00'34") | 1000 / 28000 |
29 | | 05'10" (+00'16") | 1000 / 29000 |
30 | | 04'54" | 1000 / 30000 |
31 | | 04'24" | 11 / 30011 |
高雄莊世鴻