13.0 km | 01:49:52 | 08:26/km日期: 2023-10-29 07:18 - 平均心率: 144 - 卡路里: 1004 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 78%
Pace: 06'22" / 06'36" / 09'31" / 09'48" / 07'01" / 07'43" / 13'44" / 07'50" / 08'42" / 08'16" / 07'47" / 08'53" / 07'12" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'04") | 1000 / 1000 |
| 2 | | 06'35" | 1000 / 2000 |
| 3 | | 09'31" (+02'56") | 1000 / 3000 |
| 4 | | 09'47" (+03'12") | 1000 / 4000 |
| 5 | | 07'01" (+00'26") | 1000 / 5000 |
| 6 | | 07'42" (+01'07") | 1000 / 6000 |
| 7 | | 13'44" (+07'09") | 1000 / 7000 |
| 8 | | 07'50" (+01'15") | 1000 / 8000 |
| 9 | | 08'42" (+02'07") | 1000 / 9000 |
| 10 | | 08'15" (+01'40") | 1000 / 10000 |
| 11 | | 07'47" (+01'12") | 1000 / 11000 |
| 12 | | 08'52" (+02'17") | 1000 / 12000 |
| 13 | | 07'12" (+00'37") | 1000 / 13000 |
| 14 | | 08'09" (+01'34") | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 117.23 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'36" | 00:12'58" |
| 3 | 09'31" | 00:22'29" |
| 4 | 09'48" | 00:32'17" |
| 5 | 07'01" | 00:39'18" |
| 6 | 07'43" | 00:47'01" |
| 7 | 13'44" | 01:00'45" |
| 8 | 07'50" | 01:08'35" |
| 9 | 08'42" | 01:17'17" |
| 10 | 08'16" | 01:25'33" |
| 11 | 07'47" | 01:33'20" |
| 12 | 08'53" | 01:42'13" |
| 13 | 07'12" | 01:49'25" |
| 13.0 | 08'41" | 01:49'36" |
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