8.0 km | 00:39:25 | 04:54/km日期: 2016-04-25 18:28 - 卡路里: 455 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 79%
Pace: 05'35" / 05'01" / 05'00" / 04'57" / 04'49" / 04'41" / 04'42" / 04'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'01") | 1000 / 1000 |
| 2 | | 05'00" (+00'26") | 1000 / 2000 |
| 3 | | 05'00" (+00'26") | 1000 / 3000 |
| 4 | | 04'57" (+00'23") | 1000 / 4000 |
| 5 | | 04'49" (+00'15") | 1000 / 5000 |
| 6 | | 04'40" (+00'06") | 1000 / 6000 |
| 7 | | 04'41" (+00'07") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 03'48" | 25 / 8025 |
4月累積里程 : 123.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'01" | 00:10'36" |
| 3 | 05'00" | 00:15'36" |
| 4 | 04'57" | 00:20'33" |
| 5 | 04'49" | 00:25'22" |
| 6 | 04'41" | 00:30'03" |
| 7 | 04'42" | 00:34'45" |
| 8 | 04'35" | 00:39'20" |
| 8.0 | 03'19" | 00:39'25" |
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