10.2 km | 00:53:50 | 05:18/km日期: 2016-04-25 21:10 - 卡路里: 843 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 94%
Pace: 05'41" / 05'29" / 05'26" / 05'27" / 05'28" / 05'23" / 05'17" / 05'19" / 05'09" / 04'39" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'52") | 1000 / 1000 |
| 2 | | 05'28" (+00'49") | 1000 / 2000 |
| 3 | | 05'25" (+00'46") | 1000 / 3000 |
| 4 | | 05'27" (+00'48") | 1000 / 4000 |
| 5 | | 05'28" (+00'49") | 1000 / 5000 |
| 6 | | 05'22" (+00'43") | 1000 / 6000 |
| 7 | | 05'17" (+00'38") | 1000 / 7000 |
| 8 | | 05'18" (+00'39") | 1000 / 8000 |
| 9 | | 05'09" (+00'30") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'36" | 151 / 10151 |
4月累積里程 : 88.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'29" | 00:11'10" |
| 3 | 05'26" | 00:16'36" |
| 4 | 05'27" | 00:22'03" |
| 5 | 05'28" | 00:27'31" |
| 6 | 05'23" | 00:32'54" |
| 7 | 05'17" | 00:38'11" |
| 8 | 05'19" | 00:43'30" |
| 9 | 05'09" | 00:48'39" |
| 10 | 04'39" | 00:53'18" |
| 10.2 | 04'37" | 00:54'00" |
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