9.8 km | 00:52:06 | 05:19/km日期: 2016-04-20 19:36 - 總爬升: 1137 m - 卡路里: 476 Cal - 總步數: 8614 - 平均步頻: 165 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 89%
Pace: 05'06" / 04'48" / 03'53" / 05'32" / 06'02" / 05'44" / 04'36" / 05'16" / 05'36" / 05'02" / 00'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'29") | 1003 / 1003 | 170 / 115 |
| 2 | | 04'47" (+00'12") | 1003 / 2007 | 178 / 116 |
| 3 | | 05'05" (+00'30") | 1006 / 3014 | 131 / 149 |
| 4 | | 05'49" (+01'14") | 1010 / 4024 | 173 / 98 |
| 5 | | 06'15" (+01'40") | 1000 / 5025 | 159 / 99 |
| 6 | | 05'14" (+00'39") | 706 / 5731 | 169 / 112 |
| 7 | | 04'35" | 1006 / 6738 | 175 / 124 |
| 8 | | 05'16" (+00'41") | 1018 / 7756 | 166 / 113 |
| 9 | | 04'59" (+00'24") | 1004 / 8761 | 173 / 115 |
| 10 | | 05'30" (+00'55") | 1006 / 9768 | 166 / 109 |
| 11 | | 07'33" (+02'58") | 88 / 9856 | 99 / 133 |
4月累積里程 : 100.84 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'48" | 00:09'54" |
| 3 | 03'53" | 00:13'47" |
| 4 | 05'32" | 00:19'19" |
| 5 | 06'02" | 00:25'21" |
| 6 | 05'44" | 00:31'05" |
| 7 | 04'36" | 00:35'41" |
| 8 | 05'16" | 00:40'57" |
| 9 | 05'36" | 00:46'33" |
| 10 | 05'02" | 00:51'35" |
| 9.8 | -2'-30" | 00:52'06" |
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