11.3 km | 01:12:41 | 06:26/km日期: 2023-11-02 16:27 - 卡路里: 690 Cal - 平均步頻: 177
Pace: 06'04" / 06'04" / 06'07" / 06'33" / 06'34" / 07'00" / 06'32" / 06'32" / 06'22" / 06'24" / 06'29" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 993 / 993 |
2 | | 06'02" (+00'02") | 1005 / 1999 |
3 | | 06'07" (+00'07") | 995 / 2994 |
4 | | 06'34" (+00'34") | 1012 / 4007 |
5 | | 06'31" (+00'31") | 1005 / 5013 |
6 | | 07'00" (+01'00") | 999 / 6012 |
7 | | 06'39" (+00'39") | 1004 / 7017 |
8 | | 06'25" (+00'25") | 994 / 8011 |
9 | | 06'25" (+00'25") | 1014 / 9026 |
10 | | 06'23" (+00'23") | 993 / 10019 |
11 | | 06'27" (+00'27") | 1004 / 11024 |
12 | | 06'08" (+00'08") | 279 / 11303 |
11月累積里程 :
224.76 km Android - OPPO CPH1877 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'04" | 00:12'08" |
3 | 06'07" | 00:18'15" |
4 | 06'33" | 00:24'48" |
5 | 06'34" | 00:31'22" |
6 | 07'00" | 00:38'22" |
7 | 06'32" | 00:44'54" |
8 | 06'32" | 00:51'26" |
9 | 06'22" | 00:57'48" |
10 | 06'24" | 01:04'12" |
11 | 06'29" | 01:10'41" |
11.3 | 05'58" | 01:12'30" |