10.1 km | 00:59:55 | 05:57/km日期: 2016-04-27 17:09 - 卡路里: 561 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'36" / 05'40" / 05'48" / 06'11" / 06'03" / 06'04" / 06'00" / 06'08" / 06'03" / 06'08" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 990 / 990 |
2 | | 05'40" (+00'06") | 997 / 1987 |
3 | | 05'48" (+00'14") | 1013 / 3001 |
4 | | 06'07" (+00'33") | 997 / 3998 |
5 | | 06'07" (+00'33") | 1002 / 5001 |
6 | | 06'02" (+00'28") | 1004 / 6005 |
7 | | 05'57" (+00'23") | 1006 / 7012 |
8 | | 06'10" (+00'36") | 993 / 8005 |
9 | | 06'03" (+00'29") | 999 / 9004 |
10 | | 06'05" (+00'31") | 1006 / 10011 |
11 | | 05'49" (+00'15") | 40 / 10051 |
正常時間吃飯很重要!
三點才吃午餐,整個下午都提不起勁∼∼
4月累積里程 :
103.09 km 母子2魚 丫拖4o 累積 :
9256.6 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'40" | 00:11'16" |
3 | 05'48" | 00:17'04" |
4 | 06'11" | 00:23'15" |
5 | 06'03" | 00:29'18" |
6 | 06'04" | 00:35'22" |
7 | 06'00" | 00:41'22" |
8 | 06'08" | 00:47'30" |
9 | 06'03" | 00:53'33" |
10 | 06'08" | 00:59'41" |
10.1 | 04'32" | 00:59'55" |