35.4 km | 04:23:11 | 07:26/km日期: 2023-11-04 06:40 - 總爬升: 714 m - 卡路里: 1464 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'36" / 05'43" / 05'29" / 06'04" / 06'49" / 08'32" / 06'10" / 06'10" / 05'56" / 06'36" / 05'52" / 06'08" / 06'51" / 07'32" / 08'12" / 11'11" / 12'04" / 04'04" / 11'38" / 04'29" / 29'45" / 07'06" / 05'23" / 12'44" / 13'05" / 01'18" / 05'48" / 07'15" / 03'53" / 05'29" / 06'15" / 07'03" / 07'33" / 06'41" / 08'08" /
11月累積里程 : 98.93 km
iPhone 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'43" | 00:11'19" |
| 3 | 05'29" | 00:16'48" |
| 4 | 06'04" | 00:22'52" |
| 5 | 06'49" | 00:29'41" |
| 6 | 08'32" | 00:38'13" |
| 7 | 06'10" | 00:44'23" |
| 8 | 06'10" | 00:50'33" |
| 9 | 05'56" | 00:56'29" |
| 10 | 06'36" | 01:03'05" |
| 11 | 05'52" | 01:08'57" |
| 12 | 06'08" | 01:15'05" |
| 13 | 06'51" | 01:21'56" |
| 14 | 07'32" | 01:29'28" |
| 15 | 08'12" | 01:37'40" |
| 16 | 11'11" | 01:48'51" |
| 17 | 12'04" | 02:00'55" |
| 18 | 04'04" | 02:04'59" |
| 19 | 11'38" | 02:16'37" |
| 20 | 04'29" | 02:21'06" |
| 21 | 29'45" | 02:50'51" |
| 22 | 07'06" | 02:57'57" |
| 23 | 05'23" | 03:03'20" |
| 24 | 12'44" | 03:16'04" |
| 25 | 13'05" | 03:29'09" |
| 26 | 01'18" | 03:30'27" |
| 27 | 05'48" | 03:36'15" |
| 28 | 07'15" | 03:43'30" |
| 29 | 03'53" | 03:47'23" |
| 30 | 05'29" | 03:52'52" |
| 31 | 06'15" | 03:59'07" |
| 32 | 07'03" | 04:06'10" |
| 33 | 07'33" | 04:13'43" |
| 34 | 06'41" | 04:20'24" |
| 34.3 | 08'52" | 04:23'20" |
留言 
