| 360.0 km | 18:04:09 | 19.9 km/h官方成績 | 日期 | 2023-11-04 | 成績 | 18:04:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'38" (+04'54") | 00:24'34" (+03'59") | | 00:09'56" (+00'12") | | 00:10'16" (+00'32") | 00:20'35" | | 00:10'19" (+00'35") | | 00:10'45" (+01'01") | 00:21'07" (+00'32") | | 00:10'22" (+00'38") | | 00:15'03" (+05'19") | 00:25'38" (+05'03") | | 00:10'35" (+00'51") | | 00:11'08" (+01'24") | 00:21'52" (+01'17") | | 00:10'44" (+01'00") | | 00:10'44" (+01'00") | 00:21'13" (+00'38") | | 00:10'29" (+00'45") | | 00:25'10" (+15'26") | 00:36'23" (+15'48") | | 00:11'13" (+01'29") | | 00:10'45" (+01'01") | 00:21'00" (+00'25") | | 00:10'15" (+00'31") | | 00:11'05" (+01'21") | 00:25'58" (+05'23") | | 00:14'53" (+05'09") | | 00:13'31" (+03'47") | 00:26'48" (+06'13") | | 00:13'17" (+03'33") | | 00:11'58" (+02'14") | 00:22'39" (+02'04") | | 00:10'41" (+00'57") | | 00:47'11" (+37'27") | 00:58'15" (+37'40") | | 00:11'04" (+01'20") | | 00:11'49" (+02'05") | 00:22'42" (+02'07") | | 00:10'53" (+01'09") | | 00:11'36" (+01'52") | 00:24'58" (+04'23") | | 00:13'22" (+03'38") | | 00:21'28" (+11'44") | 00:38'40" (+18'05") | | 00:17'12" (+07'28") | | 00:13'24" (+03'40") | 00:24'40" (+04'05") | | 00:11'16" (+01'32") | | 00:10'52" (+01'08") | 00:46'03" (+25'28") | | 00:35'11" (+25'27") | | 00:11'56" (+02'12") | 00:23'14" (+02'39") | | 00:11'18" (+01'34") | | 00:33'01" (+23'17") | 00:46'26" (+25'51") | | 00:13'25" (+03'41") | | 00:13'05" (+03'21") | 00:25'45" (+05'10") | | 00:12'40" (+02'56") | | 00:11'51" (+02'07") | 00:25'41" (+05'06") | | 00:13'50" (+04'06") | | 00:24'20" (+14'36") | 00:36'33" (+15'58") | | 00:12'13" (+02'29") | | 00:11'43" (+01'59") | 00:23'05" (+02'30") | | 00:11'22" (+01'38") | | 00:11'02" (+01'18") | 00:36'11" (+15'36") | | 00:25'09" (+15'25") | | 00:11'10" (+01'26") | 00:22'32" (+01'57") | | 00:11'22" (+01'38") | | 01:04'27" (+54'43") | 01:14'30" (+53'55") | | 00:10'03" (+00'19") | | 00:13'31" (+03'47") | 00:23'15" (+02'40") | | 00:09'44" | | 00:11'31" (+01'47") | 00:29'09" (+08'34") | | 00:17'38" (+07'54") | | 00:36'43" (+26'59") | 00:47'57" (+27'22") | | 00:11'14" (+01'30") | | 00:10'11" (+00'27") | 00:20'42" (+00'07") | | 00:10'31" (+00'47") | | 00:13'48" (+04'04") | 00:26'18" (+05'43") | | 00:12'30" (+02'46") | | 00:16'55" (+07'11") | 00:29'36" (+09'01") | | 00:12'41" (+02'57") | | 00:11'48" (+02'04") | 00:38'35" (+18'00") | | 00:26'47" (+17'03") | | 00:11'17" (+01'33") | 00:23'03" (+02'28") | | 00:11'46" (+02'02") | | 00:15'14" (+05'30") | 00:35'11" (+14'36") | | 00:19'57" (+10'13") | | 00:16'57" (+07'13") | 00:00'00" | |
日期: 2023-11-04 00:00 - 卡路里: 8333 Cal - 溫度: 26°C - 濕度: 66% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 23.53 (-7.51) | 5000 / 5000 | 2 | | 30.25 (-0.78) | 5000 / 10000 | 3 | | 29.27 (-1.77) | 5000 / 15000 | 4 | | 29.27 (-1.77) | 5000 / 20000 | 5 | | 27.91 (-3.13) | 5000 / 25000 |
6 | | 29.03 (-2.00) | 5000 / 30000 | 7 | | 20.00 (-11.03) | 5000 / 35000 | 8 | | 28.57 (-2.46) | 5000 / 40000 | 9 | | 27.07 (-3.97) | 5000 / 45000 | 10 | | 28.12 (-2.91) | 5000 / 50000 | 11 | | 28.12 (-2.91) | 5000 / 55000 | 12 | | 28.80 (-2.23) | 5000 / 60000 | 13 | | 15.65 (-15.38) | 5000 / 65000 | 14 | | 26.87 (-4.17) | 5000 / 70000 | 15 | | 27.91 (-3.13) | 5000 / 75000 | 16 | | 29.27 (-1.77) | 5000 / 80000 | 17 | | 27.27 (-3.76) | 5000 / 85000 | 18 | | 20.22 (-10.81) | 5000 / 90000 | 19 | | 22.22 (-8.81) | 5000 / 95000 | 20 | | 22.64 (-8.39) | 5000 / 100000 | 21 | | 25.17 (-5.86) | 5000 / 105000 | 22 | | 28.12 (-2.91) | 5000 / 110000 | 23 | | 18.75 (-12.28) | 5000 / 115000 | 24 | | 27.27 (-3.76) | 5000 / 120000 | 25 | | 25.53 (-5.50) | 5000 / 125000 | 26 | | 27.69 (-3.34) | 5000 / 130000 | 27 | | 25.90 (-5.14) | 5000 / 135000 | 28 | | 22.50 (-8.53) | 5000 / 140000 | 29 | | 14.01 (-17.03) | 5000 / 145000 | 30 | | 17.48 (-13.56) | 5000 / 150000 | 31 | | 22.50 (-8.53) | 5000 / 155000 | 32 | | 26.67 (-4.37) | 5000 / 160000 | 33 | | 27.69 (-3.34) | 5000 / 165000 | 34 | | 15.13 (-15.91) | 5000 / 170000 | 35 | | 25.17 (-5.86) | 5000 / 175000 | 36 | | 26.67 (-4.37) | 5000 / 180000 | 37 | | 21.56 (-9.48) | 5000 / 185000 | 38 | | 22.50 (-8.53) | 5000 / 190000 | 39 | | 23.08 (-7.96) | 5000 / 195000 | 40 | | 23.68 (-7.35) | 5000 / 200000 | 41 | | 25.53 (-5.50) | 5000 / 205000 | 42 | | 21.82 (-9.22) | 5000 / 210000 | 43 | | 12.37 (-18.66) | 5000 / 215000 | 44 | | 24.66 (-6.38) | 5000 / 220000 | 45 | | 25.71 (-5.32) | 5000 / 225000 | 46 | | 26.47 (-4.56) | 5000 / 230000 | 47 | | 27.27 (-3.76) | 5000 / 235000 | 48 | | 11.96 (-19.07) | 5000 / 240000 | 49 | | 26.87 (-4.17) | 5000 / 245000 | 50 | | 26.47 (-4.56) | 5000 / 250000 | 51 | | 4.66 (-26.38) | 5000 / 255000 | 52 | | 30.00 (-1.03) | 5000 / 260000 | 53 | | 22.22 (-8.81) | 5000 / 265000 | 54 | | 31.03 | 5000 / 270000 | 55 | | 26.09 (-4.95) | 5000 / 275000 | 56 | | 17.06 (-13.97) | 5000 / 280000 | 57 | | 8.18 (-22.85) | 5000 / 285000 | 58 | | 26.87 (-4.17) | 5000 / 290000 | 59 | | 29.51 (-1.53) | 5000 / 295000 | 60 | | 28.57 (-2.46) | 5000 / 300000 | 61 | | 21.82 (-9.22) | 5000 / 305000 | 62 | | 24.00 (-7.03) | 5000 / 310000 | 63 | | 17.82 (-13.21) | 5000 / 315000 | 64 | | 23.68 (-7.35) | 5000 / 320000 | 65 | | 25.53 (-5.50) | 5000 / 325000 | 66 | | 11.21 (-19.82) | 5000 / 330000 | 67 | | 26.67 (-4.37) | 5000 / 335000 | 68 | | 25.53 (-5.50) | 5000 / 340000 | 69 | | 19.78 (-11.25) | 5000 / 345000 | 70 | | 15.06 (-15.97) | 5000 / 350000 | 71 | | 17.48 (-13.56) | 4914 / 354914 |
賽後評分: 無 給 5 星 11月累積里程 : 377.57 km TCX 2.0 上傳 | 12 months ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 10.1 | -0.6 % | 2 | 24.5 | 1.5 % | 3 | 28.8 | -1.2 % | 4 | 28.1 | -0.8 % | 5 | 29.5 | 1.0 % | 6 | 30.0 | -0.9 % | 7 | 29.3 | 1.2 % | 8 | 29.5 | -1.0 % | 9 | 30.5 | -0.7 % | 10 | 31.9 | -0.7 % | 11 | 28.8 | -0.4 % | 12 | 27.7 | 1.0 % | 13 | 26.1 | 1.2 % | 14 | 32.1 | -1.1 % | 15 | 32.4 | -0.2 % | 16 | 25.4 | 2.7 % | 17 | 35.3 | -0.8 % | 18 | 27.5 | 1.0 % | 19 | 29.3 | -0.1 % | 20 | 29.8 | -0.2 % | 21 | 26.7 | 2.7 % | 22 | 28.3 | -1.2 % | 23 | 27.1 | 0.0 % | 24 | 27.5 | 1.4 % | 25 | 30.3 | -0.9 % | 26 | 28.3 | 0.0 % | 27 | 30.8 | 1.0 % | 28 | 30.3 | 1.0 % | 29 | 27.3 | 1.0 % | 30 | 28.3 | 1.7 % | 31 | 9.9 | -0.6 % | 32 | 26.7 | 2.0 % | 33 | 30.8 | -0.9 % | 34 | 26.5 | 0.0 % | 35 | 24.0 | 2.7 % | 36 | 26.9 | -0.8 % | 37 | 28.1 | -0.2 % | 38 | 29.3 | -0.2 % | 39 | 30.0 | -0.3 % | 40 | 27.7 | 1.3 % | 41 | 27.9 | -0.5 % | 42 | 29.0 | -0.1 % | 43 | 27.7 | 1.0 % | 44 | 21.4 | 2.0 % | 45 | 30.8 | -0.8 % | 46 | 27.1 | 1.7 % | 47 | 26.3 | 1.0 % | 48 | 28.8 | -0.7 % | 49 | 29.8 | 1.0 % | 50 | 28.1 | 1.5 % | 51 | 27.9 | -1.0 % | 52 | 31.0 | -0.2 % | 53 | 27.5 | 1.0 % | 54 | 22.1 | 2.5 % | 55 | 34.3 | -2.1 % | 56 | 25.5 | 1.2 % | 57 | 27.9 | -0.4 % | 58 | 31.0 | -0.4 % | 59 | 30.8 | -0.8 % | 60 | 28.6 | 2.0 % | 61 | 29.0 | -0.7 % | 62 | 23.4 | 1.2 % | 63 | 18.2 | -0.8 % | 64 | 25.7 | 0.0 % | 65 | 4.0 | -0.1 % | 66 | 27.5 | 1.4 % | 67 | 28.8 | -1.0 % | 68 | 29.5 | -0.1 % | 69 | 24.7 | -0.1 % | 70 | 24.2 | 1.0 % | 71 | 25.7 | -0.1 % | 72 | 29.0 | -0.4 % | 73 | 27.5 | 2.0 % | 74 | 28.6 | -1.0 % | 75 | 29.0 | -0.2 % | 76 | 28.3 | 1.2 % | 77 | 29.8 | 1.2 % | 78 | 27.7 | 1.2 % | 79 | 30.3 | -0.5 % | 80 | 30.5 | -0.4 % | 81 | 27.3 | -0.3 % | 82 | 28.1 | -0.2 % | 83 | 26.3 | -0.1 % | 84 | 26.9 | -0.2 % | 85 | 26.9 | 2.0 % | 86 | 29.0 | 0.0 % | 87 | 29.0 | 1.5 % | 88 | 26.1 | 1.6 % | 89 | 27.9 | 1.5 % | 90 | 9.5 | -0.9 % | 91 | 26.7 | -0.7 % | 92 | 25.7 | -0.2 % | 93 | 27.5 | -0.4 % | 94 | 21.4 | 2.0 % | 95 | 15.2 | 2.2 % | 96 | 26.5 | -1.4 % | 97 | 25.4 | -1.1 % | 98 | 15.7 | 2.8 % | 99 | 24.5 | -1.0 % | 100 | 25.4 | -1.3 % | 101 | 24.8 | -0.6 % | 102 | 26.1 | -0.3 % | 103 | 25.5 | 1.0 % | 104 | 22.8 | 3.0 % | 105 | 26.5 | 1.0 % | 106 | 25.7 | 2.0 % | 107 | 27.3 | 1.5 % | 108 | 32.4 | -1.4 % | 109 | 27.7 | 1.0 % | 110 | 28.1 | -0.1 % | 111 | 27.1 | -0.4 % | 112 | 26.9 | 1.0 % | 113 | 1.6 | -0.8 % | 114 | 23.4 | -0.8 % | 115 | 24.7 | 1.0 % | 116 | 26.3 | -0.4 % | 117 | 28.6 | -0.1 % | 118 | 27.3 | -0.5 % | 119 | 25.7 | 1.0 % | 120 | 27.9 | 0.0 % | 121 | 26.7 | -0.6 % | 122 | 26.5 | -0.2 % | 123 | 26.5 | 0.0 % | 124 | 20.3 | 0.0 % | 125 | 28.8 | 1.0 % | 126 | 25.0 | 2.5 % | 127 | 30.5 | -1.3 % | 128 | 27.3 | -0.4 % | 129 | 28.1 | -0.2 % | 130 | 27.5 | -0.3 % | 131 | 29.3 | 1.0 % | 132 | 27.5 | 1.0 % | 133 | 19.1 | 1.0 % | 134 | 29.0 | -0.5 % | 135 | 27.7 | 2.2 % | 136 | 29.5 | 1.0 % | 137 | 33.3 | -1.2 % | 138 | 30.0 | -0.4 % | 139 | 26.5 | -0.4 % | 140 | 11.4 | -0.2 % | 141 | 8.9 | 0.0 % | 142 | 17.6 | 1.0 % | 143 | 21.4 | -0.2 % | 144 | 18.5 | -0.1 % | 145 | 11.4 | 1.0 % | 146 | 12.5 | -0.1 % | 147 | 16.4 | -0.1 % | 148 | 19.1 | -0.3 % | 149 | 20.3 | -0.2 % | 150 | 22.6 | 1.7 % | 151 | 12.6 | 1.5 % | 152 | 28.8 | 1.5 % | 153 | 29.5 | -0.1 % | 154 | 24.3 | -0.7 % | 155 | 29.3 | -0.2 % | 156 | 18.4 | 0.0 % | 157 | 34.6 | -0.1 % | 158 | 31.3 | -0.2 % | 159 | 25.5 | 0.0 % | 160 | 30.0 | -0.1 % | 161 | 26.3 | -0.2 % | 162 | 32.7 | 1.0 % | 163 | 24.2 | 1.0 % | 164 | 31.0 | -0.2 % | 165 | 25.7 | -0.4 % | 166 | 30.8 | -0.2 % | 167 | 30.0 | -0.1 % | 168 | 15.7 | -0.1 % | 169 | 2.5 | -0.2 % | 170 | 17.1 | -0.1 % | 171 | 30.3 | 0.0 % | 172 | 24.5 | -0.1 % | 173 | 19.9 | -0.7 % | 174 | 24.5 | 1.0 % | 175 | 29.5 | 1.0 % | 176 | 25.9 | 0.0 % | 177 | 30.0 | -0.1 % | 178 | 29.3 | -0.6 % | 179 | 29.3 | -0.2 % | 180 | 20.8 | -0.2 % | 181 | 26.7 | -0.1 % | 182 | 2.5 | -0.6 % | 183 | 26.7 | -0.6 % | 184 | 26.9 | 0.0 % | 185 | 27.7 | -0.2 % | 186 | 25.9 | 1.0 % | 187 | 26.1 | -0.3 % | 188 | 25.9 | -0.2 % | 189 | 27.1 | -0.2 % | 190 | 14.1 | 1.0 % | 191 | 22.6 | -0.2 % | 192 | 16.9 | 0.0 % | 193 | 27.9 | 0.0 % | 194 | 30.5 | -0.2 % | 195 | 21.7 | 0.0 % | 196 | 23.5 | 2.0 % | 197 | 29.3 | -0.2 % | 198 | 28.3 | 2.5 % | 199 | 28.6 | -0.8 % | 200 | 15.6 | 1.0 % | 201 | 17.7 | 0.0 % | 202 | 22.0 | 1.3 % | 203 | 29.3 | 1.7 % | 204 | 31.6 | -0.2 % | 205 | 33.6 | -0.4 % | 206 | 30.5 | -0.6 % | 207 | 15.7 | -0.2 % | 208 | 15.7 | -0.2 % | 209 | 30.8 | -0.4 % | 210 | 26.5 | -0.2 % | 211 | 4.1 | 1.2 % | 212 | 27.7 | -0.1 % | 213 | 23.5 | 1.0 % | 214 | 22.9 | -0.1 % | 215 | 25.7 | 2.0 % | 216 | 31.9 | -0.3 % | 217 | 25.7 | 2.5 % | 218 | 31.3 | -0.3 % | 219 | 26.7 | -0.6 % | 220 | 15.7 | -0.2 % | 221 | 16.9 | 1.0 % | 222 | 29.3 | -0.2 % | 223 | 31.0 | -0.6 % | 224 | 32.4 | -0.2 % | 225 | 25.7 | 1.3 % | 226 | 29.8 | -0.3 % | 227 | 27.1 | 1.0 % | 228 | 28.8 | -0.1 % | 229 | 30.5 | -0.1 % | 230 | 19.5 | 1.0 % | 231 | 29.0 | -0.2 % | 232 | 26.5 | -0.1 % | 233 | 22.6 | -0.2 % | 234 | 29.8 | 0.0 % | 235 | 29.5 | -0.1 % | 236 | 30.8 | 0.0 % | 237 | 31.3 | -0.2 % | 238 | 3.5 | 1.2 % | 239 | 27.1 | -0.1 % | 240 | 29.5 | -0.2 % | 241 | 28.8 | 2.0 % | 242 | 31.9 | -0.2 % | 243 | 22.1 | -1.3 % | 244 | 25.2 | 1.3 % | 245 | 28.6 | -0.4 % | 246 | 22.8 | 2.2 % | 247 | 29.5 | -1.0 % | 248 | 24.2 | 1.0 % | 249 | 28.6 | -0.6 % | 250 | 28.3 | -0.1 % | 251 | 23.2 | -0.4 % | 252 | 20.5 | 1.0 % | 253 | 11.2 | -0.7 % | 254 | 1.2 | 2.0 % | 255 | 24.7 | 1.0 % | 256 | 25.7 | 1.2 % | 257 | 32.7 | -0.7 % | 258 | 29.8 | 1.5 % | 259 | 29.3 | -0.3 % | 260 | 33.0 | -0.1 % | 261 | 31.6 | -0.4 % | 262 | 33.6 | 1.5 % | 263 | 32.4 | -0.2 % | 264 | 14.0 | -0.2 % | 265 | 16.2 | 1.0 % | 266 | 28.8 | 1.0 % | 267 | 32.1 | -0.3 % | 268 | 35.3 | -0.1 % | 269 | 30.3 | 1.0 % | 270 | 28.6 | 2.0 % | 271 | 27.5 | -0.6 % | 272 | 25.7 | -0.4 % | 273 | 23.1 | 1.0 % | 274 | 25.0 | 2.7 % | 275 | 30.0 | -0.9 % | 276 | 9.4 | 2.0 % | 277 | 26.3 | -1.1 % | 278 | 16.8 | 1.5 % | 279 | 18.4 | -0.2 % | 280 | 28.1 | -0.2 % | 281 | 3.4 | -0.4 % | 282 | 28.8 | 1.0 % | 283 | 4.7 | 1.0 % | 284 | 26.3 | 1.0 % | 285 | 32.4 | -0.4 % | 286 | 31.0 | 1.0 % | 287 | 22.6 | -0.2 % | 288 | 30.3 | 0.0 % | 289 | 29.8 | -0.2 % | 290 | 22.6 | -0.1 % | 291 | 30.3 | -0.1 % | 292 | 34.3 | -0.2 % | 293 | 22.1 | 1.0 % | 294 | 33.3 | 0.0 % | 295 | 31.0 | -0.1 % | 296 | 23.2 | -0.1 % | 297 | 30.0 | -0.2 % | 298 | 30.3 | -0.1 % | 299 | 33.6 | 1.0 % | 300 | 27.7 | 1.8 % | 301 | 31.0 | -0.5 % | 302 | 14.2 | -0.9 % | 303 | 20.6 | -0.1 % | 304 | 20.9 | -0.1 % | 305 | 32.1 | -0.4 % | 306 | 16.6 | -0.1 % | 307 | 19.1 | -0.1 % | 308 | 29.3 | -0.9 % | 309 | 32.1 | -0.6 % | 310 | 32.7 | -0.2 % | 311 | 27.9 | 2.0 % | 312 | 12.9 | -0.9 % | 313 | 21.3 | -0.4 % | 314 | 17.6 | 1.0 % | 315 | 15.4 | -0.4 % | 316 | 18.8 | -0.2 % | 317 | 20.0 | -0.3 % | 318 | 26.9 | 1.0 % | 319 | 26.7 | -0.1 % | 320 | 30.0 | 1.0 % | 321 | 18.8 | -0.7 % | 322 | 25.2 | 1.0 % | 323 | 26.7 | -0.9 % | 324 | 32.1 | -0.3 % | 325 | 28.6 | -0.4 % | 326 | 30.5 | -0.1 % | 327 | 28.1 | 0.0 % | 328 | 3.3 | 2.5 % | 329 | 24.7 | -0.4 % | 330 | 29.8 | 0.0 % | 331 | 24.5 | -0.2 % | 332 | 29.0 | 0.0 % | 333 | 31.0 | 1.0 % | 334 | 22.4 | 1.0 % | 335 | 27.9 | 1.0 % | 336 | 20.6 | -0.6 % | 337 | 28.8 | 1.0 % | 338 | 28.8 | -0.1 % | 339 | 24.0 | -0.2 % | 340 | 27.5 | -0.1 % | 341 | 20.5 | -0.9 % | 342 | 30.0 | 2.0 % | 343 | 26.9 | 1.0 % | 344 | 19.1 | 1.2 % | 345 | 12.2 | -0.7 % | 346 | 13.1 | 1.0 % | 347 | 12.0 | -0.3 % | 348 | 22.5 | -0.4 % | 349 | 15.5 | -0.2 % | 350 | 15.6 | 1.0 % | 351 | 14.6 | -0.4 % | 352 | 13.0 | 1.4 % | 353 | 15.6 | 1.3 % | 354 | 23.1 | -0.2 % | 354.9 | 30.8 | -0.6 % |
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