16.1 km | 01:37:37 | 06:04/km日期: 2023-11-05 04:14 - 平均心率: 131 - 卡路里: 822 Cal - 溫度: 22°C - 濕度: 93%
Pace: 06'04" / 06'24" / 06'08" / 06'08" / 06'09" / 05'59" / 05'47" / 05'58" / 05'51" / 05'52" / 05'49" / 05'39" / 05'46" / 05'48" / 06'02" / 06'02" / 28'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 472.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'24" | 00:12'28" |
| 3 | 06'08" | 00:18'36" |
| 4 | 06'08" | 00:24'44" |
| 5 | 06'09" | 00:30'53" |
| 6 | 05'59" | 00:36'52" |
| 7 | 05'47" | 00:42'39" |
| 8 | 05'58" | 00:48'37" |
| 9 | 05'51" | 00:54'28" |
| 10 | 05'52" | 01:00'20" |
| 11 | 05'49" | 01:06'09" |
| 12 | 05'39" | 01:11'48" |
| 13 | 05'46" | 01:17'34" |
| 14 | 05'48" | 01:23'22" |
| 15 | 06'02" | 01:29'24" |
| 16 | 06'02" | 01:35'26" |
| 16.1 | 28'32" | 01:37'37" |
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