10.0 km | 00:56:42 | 05:39/km日期: 2016-04-28 18:44 - 卡路里: 643 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 59%
Pace: 05'41" / 05'40" / 05'54" / 05'33" / 05'27" / 05'31" / 05'42" / 05'50" / 05'44" / 05'36" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'14") | 1000 / 1000 |
| 2 | | 05'40" (+00'13") | 1000 / 2000 |
| 3 | | 05'53" (+00'26") | 1000 / 3000 |
| 4 | | 05'32" (+00'05") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'30" (+00'03") | 1000 / 6000 |
| 7 | | 05'41" (+00'14") | 1000 / 7000 |
| 8 | | 05'49" (+00'22") | 1000 / 8000 |
| 9 | | 05'43" (+00'16") | 1000 / 9000 |
| 10 | | 05'36" (+00'09") | 1000 / 10000 |
| 11 | | 05'56" (+00'29") | 11 / 10011 |
4月累積里程 :
116.90 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'54" | 00:17'15" |
| 4 | 05'33" | 00:22'48" |
| 5 | 05'27" | 00:28'15" |
| 6 | 05'31" | 00:33'46" |
| 7 | 05'42" | 00:39'28" |
| 8 | 05'50" | 00:45'18" |
| 9 | 05'44" | 00:51'02" |
| 10 | 05'36" | 00:56'38" |
| 10.0 | 05'49" | 00:56'42" |
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