13.2 km | 01:30:08 | 06:49/km日期: 2016-04-29 08:41 - 總爬升: 157 m - 卡路里: 820 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'48" / 06'10" / 06'26" / 06'17" / 06'40" / 06'29" / 07'18" / 06'52" / 07'20" / 06'54" / 07'32" / 06'43" / 07'06" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'34") | 993 / 993 |
| 2 | | 06'09" | 1000 / 1994 |
| 3 | | 06'28" (+00'19") | 1010 / 3005 |
| 4 | | 06'15" (+00'06") | 1004 / 4009 |
| 5 | | 06'39" (+00'30") | 1002 / 5012 |
| 6 | | 06'29" (+00'20") | 999 / 6011 |
| 7 | | 07'17" (+01'08") | 1010 / 7021 |
| 8 | | 06'54" (+00'45") | 997 / 8018 |
| 9 | | 07'18" (+01'09") | 1008 / 9026 |
| 10 | | 06'59" (+00'50") | 1004 / 10031 |
| 11 | | 07'23" (+01'14") | 992 / 11023 |
| 12 | | 06'46" (+00'37") | 1009 / 12033 |
| 13 | | 07'06" (+00'57") | 1000 / 13034 |
| 14 | | 08'13" (+02'04") | 164 / 13198 |
4月累積里程 :
202.16 km 
PUMA Faas 400 累積 :
704.0 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'10" | 00:12'58" |
| 3 | 06'26" | 00:19'24" |
| 4 | 06'17" | 00:25'41" |
| 5 | 06'40" | 00:32'21" |
| 6 | 06'29" | 00:38'50" |
| 7 | 07'18" | 00:46'08" |
| 8 | 06'52" | 00:53'00" |
| 9 | 07'20" | 01:00'20" |
| 10 | 06'54" | 01:07'14" |
| 11 | 07'32" | 01:14'46" |
| 12 | 06'43" | 01:21'29" |
| 13 | 07'06" | 01:28'35" |
| 13.2 | 07'48" | 01:30'08" |
展開計圈分析
留言 
