17.1 km | 03:39:55 | 12:53/km日期: 2023-11-06 19:25 - 平均心率: 114 - 卡路里: 1342 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 84%
Pace: 09'44" / 12'11" / 68'23" / 11'26" / 08'58" / 06'17" / 05'58" / 06'25" / 06'37" / 06'45" / 23'12" / 12'58" / 09'02" / 10'25" / 09'33" / 04'31" / 07'04" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+05'36") | 1000 / 1000 |
| 2 | | 12'10" (+08'02") | 1000 / 2000 |
| 3 | | 01:08'22" (+04'14") | 1000 / 3000 |
| 4 | | 11'26" (+07'18") | 1000 / 4000 |
| 5 | | 08'58" (+04'50") | 1000 / 5000 |
| 6 | | 06'17" (+02'09") | 1000 / 6000 |
| 7 | | 05'57" (+01'49") | 1000 / 7000 |
| 8 | | 06'25" (+02'17") | 1000 / 8000 |
| 9 | | 06'36" (+02'28") | 1000 / 9000 |
| 10 | | 06'44" (+02'36") | 1000 / 10000 |
| 11 | | 23'12" (+19'04") | 1000 / 11000 |
| 12 | | 12'57" (+08'49") | 1000 / 12000 |
| 13 | | 08'53" (+04'45") | 1000 / 13000 |
| 14 | | 10'33" (+06'25") | 1000 / 14000 |
| 15 | | 09'33" (+05'25") | 1000 / 15000 |
| 16 | | 04'08" | 1000 / 16000 |
| 17 | | 07'04" (+02'56") | 1000 / 17000 |
| 18 | | 11'57" (+07'49") | 67 / 17067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
217.07 km 
ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
4504.6 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 12'11" | 00:21'55" |
| 3 | 68'23" | 01:30'18" |
| 4 | 11'26" | 01:41'44" |
| 5 | 08'58" | 01:50'42" |
| 6 | 06'17" | 01:56'59" |
| 7 | 05'58" | 02:02'57" |
| 8 | 06'25" | 02:09'22" |
| 9 | 06'37" | 02:15'59" |
| 10 | 06'45" | 02:22'44" |
| 11 | 23'12" | 02:45'56" |
| 12 | 12'58" | 02:58'54" |
| 13 | 09'02" | 03:07'56" |
| 14 | 10'25" | 03:18'21" |
| 15 | 09'33" | 03:27'54" |
| 16 | 04'31" | 03:32'25" |
| 17 | 07'04" | 03:39'29" |
| 17.1 | 12'04" | 03:40'18" |
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