10.0 km | 00:57:04 | 05:41/km日期: 2016-04-29 21:10 - 卡路里: 540 Cal - 總步數: 9626 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 52%
Pace: 05'52" / 06'07" / 05'58" / 06'09" / 06'07" / 06'04" / 06'19" / 05'03" / 04'44" / 04'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+02'37") | 1006 / 1006 | 166 / 103 |
| 2 | | 06'05" (+02'53") | 1004 / 2010 | 169 / 96 |
| 3 | | 05'56" (+02'44") | 1003 / 3013 | 169 / 99 |
| 4 | | 06'08" (+02'56") | 1002 / 4016 | 168 / 96 |
| 5 | | 06'08" (+02'56") | 1007 / 5023 | 168 / 96 |
| 6 | | 05'59" (+02'47") | 1008 / 6032 | 168 / 99 |
| 7 | | 06'17" (+03'05") | 1002 / 7035 | 166 / 95 |
| 8 | | 04'59" (+01'47") | 1008 / 8043 | 168 / 119 |
| 9 | | 04'43" (+01'31") | 1006 / 9050 | 170 / 124 |
| 10 | | 04'33" (+01'21") | 1004 / 10055 | 171 / 128 |
| 11 | | 03'12" | 15 / 10070 | 200 / 156 |
4月累積里程 : 264.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'07" | 00:11'59" |
| 3 | 05'58" | 00:17'57" |
| 4 | 06'09" | 00:24'06" |
| 5 | 06'07" | 00:30'13" |
| 6 | 06'04" | 00:36'17" |
| 7 | 06'19" | 00:42'36" |
| 8 | 05'03" | 00:47'39" |
| 9 | 04'44" | 00:52'23" |
| 10 | 04'35" | 00:56'58" |
| 10.0 | 06'24" | 00:57'04" |
展開計圈分析
留言 
