21.0 km | 01:57:44 | 05:35/km日期: 2016-04-30 04:48 - 總爬升: 176 m - 卡路里: 1302 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'04" / 05'23" / 05'15" / 05'29" / 05'27" / 05'09" / 05'58" / 05'42" / 05'37" / 05'09" / 05'41" / 05'39" / 05'41" / 05'30" / 05'36" / 05'45" / 05'51" / 05'46" / 05'40" / 05'59" / 06'10" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 991 / 991 |
2 | | 05'25" (+00'24") | 994 / 1986 |
3 | | 05'13" (+00'12") | 1004 / 2991 |
4 | | 05'24" (+00'23") | 994 / 3985 |
5 | | 05'32" (+00'31") | 1000 / 4985 |
6 | | 05'05" (+00'04") | 1004 / 5990 |
7 | | 05'59" (+00'58") | 997 / 6987 |
8 | | 05'37" (+00'36") | 1012 / 7999 |
9 | | 05'39" (+00'38") | 993 / 8993 |
10 | | 05'12" (+00'11") | 1009 / 10003 |
11 | | 05'40" (+00'39") | 1000 / 11004 |
12 | | 05'33" (+00'32") | 995 / 11999 |
13 | | 05'47" (+00'46") | 1000 / 13000 |
14 | | 05'28" (+00'27") | 1016 / 14016 |
15 | | 05'34" (+00'33") | 992 / 15009 |
16 | | 05'42" (+00'41") | 1008 / 16017 |
17 | | 05'57" (+00'56") | 998 / 17016 |
18 | | 05'40" (+00'39") | 999 / 18015 |
19 | | 05'42" (+00'41") | 1008 / 19024 |
20 | | 05'58" (+00'57") | 997 / 20021 |
21 | | 06'10" (+01'09") | 1000 / 21022 |
22 | | 07'10" (+02'09") | 16 / 21038 |
4月累積里程 : 91.60 km
Android - samsung SM-G530Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'23" | 00:10'27" |
3 | 05'15" | 00:15'42" |
4 | 05'29" | 00:21'11" |
5 | 05'27" | 00:26'38" |
6 | 05'09" | 00:31'47" |
7 | 05'58" | 00:37'45" |
8 | 05'42" | 00:43'27" |
9 | 05'37" | 00:49'04" |
10 | 05'09" | 00:54'13" |
11 | 05'41" | 00:59'54" |
12 | 05'39" | 01:05'33" |
13 | 05'41" | 01:11'14" |
14 | 05'30" | 01:16'44" |
15 | 05'36" | 01:22'20" |
16 | 05'45" | 01:28'05" |
17 | 05'51" | 01:33'56" |
18 | 05'46" | 01:39'42" |
19 | 05'40" | 01:45'22" |
20 | 05'59" | 01:51'21" |
21 | 06'10" | 01:57'31" |
21.0 | 05'39" | 01:57'44" |