10.1 km | 01:01:06 | 06:04/km日期: 2016-04-30 14:20 - 卡路里: 543 Cal - 總步數: 11916 - 平均步頻: 195 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 65%
Pace: 06'24" / 06'05" / 06'04" / 05'55" / 05'56" / 06'05" / 06'12" / 05'58" / 06'08" / 05'50" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'36") | 1008 / 1008 | 189 / 82 |
2 | | 05'58" (+00'11") | 1008 / 2016 | 191 / 87 |
3 | | 06'04" (+00'17") | 1007 / 3023 | 193 / 85 |
4 | | 05'51" (+00'04") | 1001 / 4025 | 196 / 86 |
5 | | 05'56" (+00'09") | 1005 / 5031 | 196 / 85 |
6 | | 06'01" (+00'14") | 1002 / 6033 | 196 / 84 |
7 | | 06'12" (+00'25") | 1007 / 7041 | 196 / 82 |
8 | | 05'56" (+00'09") | 1002 / 8044 | 197 / 85 |
9 | | 06'05" (+00'18") | 1008 / 9053 | 197 / 83 |
10 | | 05'47" | 1003 / 10056 | 198 / 87 |
11 | | 06'14" (+00'27") | 69 / 10125 | 184 / 86 |
4月累積里程 : 318.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'05" | 00:12'29" |
3 | 06'04" | 00:18'33" |
4 | 05'55" | 00:24'28" |
5 | 05'56" | 00:30'24" |
6 | 06'05" | 00:36'29" |
7 | 06'12" | 00:42'41" |
8 | 05'58" | 00:48'39" |
9 | 06'08" | 00:54'47" |
10 | 05'50" | 01:00'37" |
10.1 | 06'57" | 01:01'06" |