17.3 km | 01:44:47 | 06:03/km日期: 2023-11-10 18:24 - 平均心率: 135 - 卡路里: 902 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 81%
Pace: 06'46" / 06'33" / 06'14" / 06'06" / 06'00" / 05'54" / 05'59" / 05'58" / 05'57" / 05'51" / 05'50" / 06'30" / 06'09" / 06'08" / 06'16" / 06'02" / 05'24" / 04'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 299.25 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'33" | 00:13'19" |
| 3 | 06'14" | 00:19'33" |
| 4 | 06'06" | 00:25'39" |
| 5 | 06'00" | 00:31'39" |
| 6 | 05'54" | 00:37'33" |
| 7 | 05'59" | 00:43'32" |
| 8 | 05'58" | 00:49'30" |
| 9 | 05'57" | 00:55'27" |
| 10 | 05'51" | 01:01'18" |
| 11 | 05'50" | 01:07'08" |
| 12 | 06'30" | 01:13'38" |
| 13 | 06'09" | 01:19'47" |
| 14 | 06'08" | 01:25'55" |
| 15 | 06'16" | 01:32'11" |
| 16 | 06'02" | 01:38'13" |
| 17 | 05'24" | 01:43'37" |
| 17.3 | 04'09" | 01:44'47" |
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