20.0 km | 02:07:18 | 06:21/km日期: 2023-11-11 04:22 - 平均心率: 125 - 卡路里: 1024 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'49" / 07'47" / 06'32" / 06'21" / 06'13" / 07'03" / 06'10" / 06'10" / 06'24" / 06'00" / 07'24" / 07'38" / 05'49" / 05'21" / 05'11" / 05'24" / 05'15" / 05'31" / 05'32" / 06'03" / 121'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 472.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'47" | 00:14'36" |
| 3 | 06'32" | 00:21'08" |
| 4 | 06'21" | 00:27'29" |
| 5 | 06'13" | 00:33'42" |
| 6 | 07'03" | 00:40'45" |
| 7 | 06'10" | 00:46'55" |
| 8 | 06'10" | 00:53'05" |
| 9 | 06'24" | 00:59'29" |
| 10 | 06'00" | 01:05'29" |
| 11 | 07'24" | 01:12'53" |
| 12 | 07'38" | 01:20'31" |
| 13 | 05'49" | 01:26'20" |
| 14 | 05'21" | 01:31'41" |
| 15 | 05'11" | 01:36'52" |
| 16 | 05'24" | 01:42'16" |
| 17 | 05'15" | 01:47'31" |
| 18 | 05'31" | 01:53'02" |
| 19 | 05'32" | 01:58'34" |
| 20 | 06'03" | 02:04'37" |
| 20.0 | 121'58" | 02:07'18" |
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