15.1 km | 01:22:20 | 05:26/km日期: 2023-11-11 06:12 - 平均心率: 141 - 卡路里: 911 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 94%
Pace: 05'30" / 05'31" / 05'26" / 05'31" / 05'26" / 05'33" / 05'26" / 05'23" / 05'25" / 05'19" / 05'38" / 05'22" / 05'27" / 05'22" / 05'25" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'11") | 1000 / 1000 |
| 2 | | 05'31" (+00'12") | 1000 / 2000 |
| 3 | | 05'25" (+00'06") | 1000 / 3000 |
| 4 | | 05'31" (+00'12") | 1000 / 4000 |
| 5 | | 05'25" (+00'06") | 1000 / 5000 |
| 6 | | 05'33" (+00'14") | 1000 / 6000 |
| 7 | | 05'25" (+00'06") | 1000 / 7000 |
| 8 | | 05'23" (+00'04") | 1000 / 8000 |
| 9 | | 05'25" (+00'06") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'37" (+00'18") | 1000 / 11000 |
| 12 | | 05'22" (+00'03") | 1000 / 12000 |
| 13 | | 05'26" (+00'07") | 1000 / 13000 |
| 14 | | 05'22" (+00'03") | 1000 / 14000 |
| 15 | | 05'24" (+00'05") | 1000 / 15000 |
| 16 | | 04'53" | 125 / 15125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
465.07 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'31" | 00:11'01" |
| 3 | 05'26" | 00:16'27" |
| 4 | 05'31" | 00:21'58" |
| 5 | 05'26" | 00:27'24" |
| 6 | 05'33" | 00:32'57" |
| 7 | 05'26" | 00:38'23" |
| 8 | 05'23" | 00:43'46" |
| 9 | 05'25" | 00:49'11" |
| 10 | 05'19" | 00:54'30" |
| 11 | 05'38" | 01:00'08" |
| 12 | 05'22" | 01:05'30" |
| 13 | 05'27" | 01:10'57" |
| 14 | 05'22" | 01:16'19" |
| 15 | 05'25" | 01:21'44" |
| 15.1 | 04'54" | 01:22'21" |
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